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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 10:36
    • Replies: 8
    • Views: 16,500
    19-08-19, 17:29 Go to last post
    • Replies: 110
    • Views: 17,343
    03-08-19, 15:18 Go to last post
    • Replies: 26
    • Views: 6,822
    09-02-18, 19:28 Go to last post
  1. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 17:25
    67 Pages
    1 2 3 4 5 6 7 ... 67
    • Replies: 1,989
    • Views: 106,042
    Today, 00:29 Go to last post
  2. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 19:41
    30 Pages
    1 2 3 4 5 6 7 ... 30
    • Replies: 898
    • Views: 37,310
    22-08-19, 17:00 Go to last post
  3. Σωστή Επιφάνεια Για Squat;

    Started by NamosA, 14-07-19 01:06
    • Replies: 14
    • Views: 708
    22-08-19, 13:26 Go to last post
  4. Westside vs The World

    Started by Achillezzz, 07-05-19 13:03
    • Replies: 6
    • Views: 1,011
    21-08-19, 17:24 Go to last post
  5. Reloaded

    Started by Vass17, 27-01-19 21:42
    13 Pages
    1 2 3 4 5 6 7 ... 13
    • Replies: 379
    • Views: 17,429
    15-08-19, 16:37 Go to last post
  6. Smile Topografos PL Log

    Started by TopografosGR, 29-06-19 23:11
    2 Pages
    1 2
    • Replies: 55
    • Views: 3,030
    09-08-19, 16:24 Go to last post
  7. Αναπνοή

    Started by Vass17, 22-11-18 10:30
    • Replies: 5
    • Views: 2,065
    21-07-19, 20:55 Go to last post
    • Replies: 12
    • Views: 701
    02-07-19, 12:40 Go to last post
    • Replies: 5
    • Views: 653
    27-06-19, 23:47 Go to last post
    • Replies: 0
    • Views: 437
    21-06-19, 17:33 Go to last post
    • Replies: 7
    • Views: 927
    17-06-19, 12:37 Go to last post
    • Replies: 26
    • Views: 6,241
    04-06-19, 13:34 Go to last post
  8. Powerlifting Peaking Πρόγραμμα

    Started by apo12, 27-05-19 15:13
    2 Pages
    1 2
    • Replies: 54
    • Views: 1,817
    03-06-19, 20:09 Go to last post
    • Replies: 2
    • Views: 1,019
    26-04-19, 21:49 Go to last post
  9. Greek Strength Games

    Started by Konstantina91, 17-04-19 09:47
    • Replies: 8
    • Views: 1,354
    18-04-19, 11:38 Go to last post
  10. Single arm deadlift

    Started by Secret of Steel, 18-02-19 22:56
    • Replies: 8
    • Views: 1,491
    19-02-19, 23:21 Go to last post
  11. λαβή deadlift (1 rep max)

    Started by atari1, 13-12-18 00:20
    • Replies: 2
    • Views: 1,842
    02-01-19, 00:34 Go to last post
    • Replies: 7
    • Views: 2,595
    15-12-18, 00:24 Go to last post
    • Replies: 6
    • Views: 2,091
    01-12-18, 01:59 Go to last post
    • Replies: 0
    • Views: 1,705
    24-11-18, 19:18 Go to last post
    • Replies: 14
    • Views: 2,970
    27-10-18, 20:54 Go to last post
  12. 5/3/1 journey by Reaper and friends

    Started by ReapeR, 28-08-18 19:41
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 5,960
    30-09-18, 13:43 Go to last post
    • Replies: 11
    • Views: 2,542
    28-08-18, 18:40 Go to last post
  13. Road to Weightlifting

    Started by Down, 06-05-18 18:51
    5 Pages
    1 2 3 4 5
    • Replies: 122
    • Views: 8,451
    08-08-18, 23:37 Go to last post
  14. 5x5 vs 3x5

    Started by Kostas barbell, 24-06-18 01:08
    • Replies: 4
    • Views: 2,506
    27-06-18, 03:06 Go to last post
  15. Υπολογισμός one rep max

    Started by Secret of Steel, 25-06-18 19:27
    • Replies: 3
    • Views: 2,435
    26-06-18, 07:55 Go to last post

 
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