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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 10:36
    • Replies: 8
    • Views: 16,503
    19-08-19, 17:29 Go to last post
    • Replies: 110
    • Views: 17,355
    03-08-19, 15:18 Go to last post
    • Replies: 26
    • Views: 6,825
    09-02-18, 19:28 Go to last post
  1. Σωστή Επιφάνεια Για Squat;

    Started by NamosA, 14-07-19 01:06
    • Replies: 15
    • Views: 726
    Today, 12:20 Go to last post
  2. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 17:25
    67 Pages
    1 2 3 4 5 6 7 ... 67
    • Replies: 1,990
    • Views: 106,095
    Today, 10:19 Go to last post
  3. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 19:41
    30 Pages
    1 2 3 4 5 6 7 ... 30
    • Replies: 898
    • Views: 37,340
    22-08-19, 17:00 Go to last post
  4. Westside vs The World

    Started by Achillezzz, 07-05-19 13:03
    • Replies: 6
    • Views: 1,016
    21-08-19, 17:24 Go to last post
  5. Reloaded

    Started by Vass17, 27-01-19 21:42
    13 Pages
    1 2 3 4 5 6 7 ... 13
    • Replies: 379
    • Views: 17,441
    15-08-19, 16:37 Go to last post
  6. Smile Topografos PL Log

    Started by TopografosGR, 29-06-19 23:11
    2 Pages
    1 2
    • Replies: 55
    • Views: 3,034
    09-08-19, 16:24 Go to last post
  7. Αναπνοή

    Started by Vass17, 22-11-18 10:30
    • Replies: 5
    • Views: 2,069
    21-07-19, 20:55 Go to last post
    • Replies: 12
    • Views: 704
    02-07-19, 12:40 Go to last post
    • Replies: 5
    • Views: 656
    27-06-19, 23:47 Go to last post
    • Replies: 0
    • Views: 441
    21-06-19, 17:33 Go to last post
    • Replies: 7
    • Views: 930
    17-06-19, 12:37 Go to last post
    • Replies: 26
    • Views: 6,243
    04-06-19, 13:34 Go to last post
  8. Powerlifting Peaking Πρόγραμμα

    Started by apo12, 27-05-19 15:13
    2 Pages
    1 2
    • Replies: 54
    • Views: 1,821
    03-06-19, 20:09 Go to last post
    • Replies: 2
    • Views: 1,024
    26-04-19, 21:49 Go to last post
  9. Greek Strength Games

    Started by Konstantina91, 17-04-19 09:47
    • Replies: 8
    • Views: 1,358
    18-04-19, 11:38 Go to last post
  10. Single arm deadlift

    Started by Secret of Steel, 18-02-19 22:56
    • Replies: 8
    • Views: 1,493
    19-02-19, 23:21 Go to last post
  11. λαβή deadlift (1 rep max)

    Started by atari1, 13-12-18 00:20
    • Replies: 2
    • Views: 1,846
    02-01-19, 00:34 Go to last post
    • Replies: 7
    • Views: 2,598
    15-12-18, 00:24 Go to last post
    • Replies: 6
    • Views: 2,095
    01-12-18, 01:59 Go to last post
    • Replies: 0
    • Views: 1,708
    24-11-18, 19:18 Go to last post
    • Replies: 14
    • Views: 2,972
    27-10-18, 20:54 Go to last post
  12. 5/3/1 journey by Reaper and friends

    Started by ReapeR, 28-08-18 19:41
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 5,967
    30-09-18, 13:43 Go to last post
    • Replies: 11
    • Views: 2,546
    28-08-18, 18:40 Go to last post
  13. Road to Weightlifting

    Started by Down, 06-05-18 18:51
    5 Pages
    1 2 3 4 5
    • Replies: 122
    • Views: 8,460
    08-08-18, 23:37 Go to last post
  14. 5x5 vs 3x5

    Started by Kostas barbell, 24-06-18 01:08
    • Replies: 4
    • Views: 2,510
    27-06-18, 03:06 Go to last post
  15. Υπολογισμός one rep max

    Started by Secret of Steel, 25-06-18 19:27
    • Replies: 3
    • Views: 2,439
    26-06-18, 07:55 Go to last post

 
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