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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

    • Replies: 26
    • Views: 2,881
    09-02-18, 18:28 Go to last post
    • Replies: 70
    • Views: 7,942
    11-11-17, 12:04 Go to last post
  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 10:36
    • Replies: 7
    • Views: 13,215
    03-04-15, 10:41 Go to last post
  1. Road to Weightlifting

    Started by Down, 06-05-18 18:51
    3 Pages
    1 2 3
    • Replies: 79
    • Views: 1,927
    Today, 20:13 Go to last post
  2. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 17:25
    26 Pages
    1 2 3 4 5 6 7 ... 26
    • Replies: 761
    • Views: 41,704
    Today, 20:09 Go to last post
    • Replies: 1
    • Views: 17
    Today, 19:59 Go to last post
  3. 5x5 vs 3x5

    Started by Kostas barbell, Yesterday 01:08
    • Replies: 3
    • Views: 130
    Today, 00:08 Go to last post
  4. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 19:41
    2 Pages
    1 2
    • Replies: 41
    • Views: 846
    20-06-18, 20:43 Go to last post
  5. Power To The People!

    Started by Vass17, 26-05-17 21:40
    25 Pages
    1 2 3 4 5 6 7 ... 25
    • Replies: 720
    • Views: 43,337
    01-06-18, 19:57 Go to last post
  6. Πρόγραμμα PH3 Layne Norton - Log

    Started by Mariosko, 07-04-18 22:30
    2 Pages
    1 2
    • Replies: 40
    • Views: 1,667
    24-05-18, 23:43 Go to last post
  7. My Training Experiments

    Started by g_dask, 28-12-17 01:37
    4 Pages
    1 2 3 4
    • Replies: 92
    • Views: 3,732
    18-05-18, 18:09 Go to last post
  8. Powerlifting - Το Σύστημα 5/3/1 - Jim Wendler

    Started by morfeas_v, 31-08-09 23:01
    2 Pages
    1 2
    • Replies: 36
    • Views: 13,815
    09-05-18, 22:09 Go to last post
    • Replies: 23
    • Views: 635
    04-05-18, 17:42 Go to last post
    • Replies: 8
    • Views: 988
    04-04-18, 09:32 Go to last post
  9. Bulgarian Method - Powerlifting Edition

    Started by Mariosko, 23-09-17 17:07
    • Replies: 13
    • Views: 1,446
    27-03-18, 14:50 Go to last post
  10. Αγώνας Powerlifting - Βοήθεια!

    Started by paulko, 22-03-18 23:55
    • Replies: 2
    • Views: 441
    23-03-18, 01:55 Go to last post
  11. Strength Wars

    Started by Vass17, 14-11-17 12:25
    • Replies: 11
    • Views: 1,220
    14-01-18, 15:24 Go to last post
    • Replies: 9
    • Views: 1,121
    13-01-18, 18:30 Go to last post
  12. Προπόνηση Powerbuilding

    Started by g_dask, 09-12-17 12:01
    • Replies: 7
    • Views: 1,107
    13-12-17, 01:43 Go to last post
    • Replies: 139
    • Views: 35,180
    15-11-17, 21:50 Go to last post
  13. Alamo Battle Training Plan

    Started by Mazda 6, 28-10-17 21:37
    • Replies: 15
    • Views: 1,484
    30-10-17, 13:50 Go to last post
    • Replies: 5
    • Views: 1,203
    14-10-17, 21:12 Go to last post
    • Replies: 8
    • Views: 10,530
    07-09-17, 23:17 Go to last post
  14. Ένα βοηθητικό άρθρο.

    Started by Vass17, 27-08-17 21:15
    • Replies: 0
    • Views: 1,190
    27-08-17, 21:15 Go to last post
    • Replies: 2
    • Views: 1,402
    17-07-17, 17:51 Go to last post
  15. "Σφιχτός Λαιμός"

    Started by IronAddict, 22-06-17 23:16
    • Replies: 13
    • Views: 2,100
    24-06-17, 00:49 Go to last post
    • Replies: 21
    • Views: 3,141
    16-06-17, 18:10 Go to last post
  16. Αγορα ζωνης

    Started by Mariosko, 02-06-17 21:37
    • Replies: 3
    • Views: 1,650
    02-06-17, 22:47 Go to last post

 
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