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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

    • Replies: 132
    • Views: 62,342
    23-01-23, 01:40 Go to last post
    • Replies: 32
    • Views: 24,338
    02-01-21, 18:17 Go to last post
  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 09:36
    • Replies: 8
    • Views: 26,233
    19-08-19, 16:29 Go to last post
  1. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 16:25
    87 Pages
    1 2 3 4 5 6 7 ... 87
    • Replies: 2,583
    • Views: 271,547
    07-11-20, 19:46 Go to last post
  2. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 18:41
    59 Pages
    1 2 3 4 5 6 7 ... 59
    • Replies: 1,762
    • Views: 201,276
    28-07-21, 16:46 Go to last post
  3. Comrade.

    Started by _Akaloupotos_, 15-11-11 18:45
    29 Pages
    1 2 3 4 5 6 7 ... 29
    • Replies: 861
    • Views: 71,213
    20-09-12, 20:03 Go to last post
  4. Power To The People!

    Started by Vass17, 26-05-17 20:40
    25 Pages
    1 2 3 4 5 6 7 ... 25
    • Replies: 720
    • Views: 80,406
    01-06-18, 18:57 Go to last post
  5. K72 is lifting heavy things

    Started by K72, 21-01-10 00:51
    20 Pages
    1 2 3 4 5 6 7 ... 20
    • Replies: 590
    • Views: 78,080
    18-04-11, 22:01 Go to last post
  6. Reloaded

    Started by Vass17, 27-01-19 20:42
    13 Pages
    1 2 3 4 5 6 7 ... 13
    • Replies: 379
    • Views: 46,632
    15-08-19, 15:37 Go to last post
  7. "Θετική" η εθνική ομάδα άρσης βαρών

    Started by GRF, 04-04-08 21:13
    9 Pages
    1 2 3 4 5 6 7 ... 9
    • Replies: 244
    • Views: 43,282
    22-09-09, 11:50 Go to last post
    • Replies: 139
    • Views: 45,640
    15-11-17, 21:50 Go to last post
  8. Road to Weightlifting

    Started by Down, 06-05-18 17:51
    5 Pages
    1 2 3 4 5
    • Replies: 122
    • Views: 17,264
    08-08-18, 22:37 Go to last post
  9. 5/3/1 journey by Reaper and friends

    Started by ReapeR, 28-08-18 18:41
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 12,080
    30-09-18, 12:43 Go to last post
  10. My Training Experiments

    Started by g_dask, 28-12-17 01:37
    4 Pages
    1 2 3 4
    • Replies: 92
    • Views: 11,528
    18-05-18, 17:09 Go to last post
  11. Συζήτηση για Powerlifting

    Started by power232, 13-02-12 22:11
    3 Pages
    1 2 3
    • Replies: 83
    • Views: 27,656
    04-02-14, 23:18 Go to last post
  12. Εγώ ενάντια στο εγώ μου...Sheiko program

    Started by PetexHLS, 07-02-11 20:31
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 16,506
    23-04-11, 22:49 Go to last post
  13. Πρόβλημα Deadlifts

    Started by giannis22, 20-11-13 12:10
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 37,923
    13-06-15, 18:58 Go to last post
    • Replies: 60
    • Views: 22,889
    29-05-11, 13:11 Go to last post
  14. Smile Topografos PL Log

    Started by TopografosGR, 29-06-19 22:11
    2 Pages
    1 2
    • Replies: 55
    • Views: 11,045
    09-08-19, 15:24 Go to last post
  15. Powerlifting Peaking Πρόγραμμα

    Started by apo12, 27-05-19 14:13
    2 Pages
    1 2
    • Replies: 54
    • Views: 7,246
    03-06-19, 19:09 Go to last post
  16. Τρομερά Videos!

    Started by Musclemar, 18-07-05 20:44
    2 Pages
    1 2
    • Replies: 43
    • Views: 46,468
    06-02-16, 23:29 Go to last post
  17. WANTED: Powerlifting In Athens-Xalandri

    Started by ellidodanos, 24-03-13 21:25
    2 Pages
    1 2
    • Replies: 41
    • Views: 24,151
    19-06-14, 12:36 Go to last post
  18. Aπό Bodybuilding σε Powerlifting

    Started by jimmy007, 03-01-12 16:56
    2 Pages
    1 2
    • Replies: 40
    • Views: 17,484
    09-07-12, 13:06 Go to last post
    • Replies: 40
    • Views: 8,059
    13-12-16, 14:39 Go to last post
  19. Πρόγραμμα PH3 Layne Norton - Log

    Started by Mariosko, 07-04-18 21:30
    2 Pages
    1 2
    • Replies: 40
    • Views: 7,285
    24-05-18, 22:43 Go to last post
    • Replies: 36
    • Views: 11,451
    27-06-10, 10:00 Go to last post
  20. Powerlifting - Το Σύστημα 5/3/1 - Jim Wendler

    Started by morfeas_v, 31-08-09 22:01
    2 Pages
    1 2
    • Replies: 36
    • Views: 23,386
    09-05-18, 21:09 Go to last post
  21. Ερώτηση Για Πάγκο

    Started by razor023, 05-06-12 22:53
    2 Pages
    1 2
    • Replies: 35
    • Views: 23,323
    07-02-14, 21:56 Go to last post
    • Replies: 34
    • Views: 19,677
    12-03-13, 17:09 Go to last post
    • Replies: 33
    • Views: 18,668
    09-02-15, 12:51 Go to last post
  22. Starting Strength ή Strong Lifts

    Started by Spiros martsoukos, 21-05-21 00:35
    2 Pages
    1 2
    • Replies: 31
    • Views: 10,130
    28-10-21, 23:20 Go to last post
    • Replies: 30
    • Views: 20,047
    16-10-19, 15:50 Go to last post
    • Replies: 29
    • Views: 10,793
    28-09-09, 02:18 Go to last post

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