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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

    • Replies: 100
    • Views: 15,490
    Yesterday, 03:14 Go to last post
    • Replies: 26
    • Views: 6,278
    09-02-18, 19:28 Go to last post
  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 10:36
    • Replies: 7
    • Views: 15,892
    03-04-15, 10:41 Go to last post
  1. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 17:25
    59 Pages
    1 2 3 4 5 6 7 ... 59
    • Replies: 1,742
    • Views: 94,051
    Today, 00:05 Go to last post
  2. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 19:41
    25 Pages
    1 2 3 4 5 6 7 ... 25
    • Replies: 744
    • Views: 29,970
    18-06-19, 19:07 Go to last post
    • Replies: 7
    • Views: 445
    17-06-19, 12:37 Go to last post
    • Replies: 26
    • Views: 5,748
    04-06-19, 13:34 Go to last post
  3. Powerlifting Peaking Πρόγραμμα

    Started by apo12, 27-05-19 15:13
    2 Pages
    1 2
    • Replies: 54
    • Views: 1,203
    03-06-19, 20:09 Go to last post
  4. Reloaded

    Started by Vass17, 27-01-19 21:42
    10 Pages
    1 2 3 4 5 6 7 ... 10
    • Replies: 275
    • Views: 12,249
    08-05-19, 22:32 Go to last post
  5. Westside vs The World

    Started by Achillezzz, 07-05-19 13:03
    • Replies: 5
    • Views: 556
    07-05-19, 17:35 Go to last post
    • Replies: 2
    • Views: 658
    26-04-19, 21:49 Go to last post
  6. Greek Strength Games

    Started by Konstantina91, 17-04-19 09:47
    • Replies: 8
    • Views: 975
    18-04-19, 11:38 Go to last post
  7. Single arm deadlift

    Started by Secret of Steel, 18-02-19 22:56
    • Replies: 8
    • Views: 1,141
    19-02-19, 23:21 Go to last post
  8. λαβή deadlift (1 rep max)

    Started by atari1, 13-12-18 00:20
    • Replies: 2
    • Views: 1,489
    02-01-19, 00:34 Go to last post
    • Replies: 7
    • Views: 2,061
    15-12-18, 00:24 Go to last post
    • Replies: 6
    • Views: 1,676
    01-12-18, 01:59 Go to last post
    • Replies: 0
    • Views: 1,376
    24-11-18, 19:18 Go to last post
  9. Αναπνοή

    Started by Vass17, 22-11-18 10:30
    • Replies: 2
    • Views: 1,469
    22-11-18, 18:01 Go to last post
    • Replies: 14
    • Views: 2,474
    27-10-18, 20:54 Go to last post
  10. 5/3/1 journey by Reaper and friends

    Started by ReapeR, 28-08-18 19:41
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 5,364
    30-09-18, 13:43 Go to last post
    • Replies: 11
    • Views: 2,104
    28-08-18, 18:40 Go to last post
  11. Road to Weightlifting

    Started by Down, 06-05-18 18:51
    5 Pages
    1 2 3 4 5
    • Replies: 122
    • Views: 7,652
    08-08-18, 23:37 Go to last post
  12. 5x5 vs 3x5

    Started by Kostas barbell, 24-06-18 01:08
    • Replies: 4
    • Views: 2,159
    27-06-18, 03:06 Go to last post
  13. Υπολογισμός one rep max

    Started by Secret of Steel, 25-06-18 19:27
    • Replies: 3
    • Views: 2,043
    26-06-18, 07:55 Go to last post
  14. Power To The People!

    Started by Vass17, 26-05-17 21:40
    25 Pages
    1 2 3 4 5 6 7 ... 25
    • Replies: 720
    • Views: 53,434
    01-06-18, 19:57 Go to last post
  15. Πρόγραμμα PH3 Layne Norton - Log

    Started by Mariosko, 07-04-18 22:30
    2 Pages
    1 2
    • Replies: 40
    • Views: 4,719
    24-05-18, 23:43 Go to last post
  16. My Training Experiments

    Started by g_dask, 28-12-17 02:37
    4 Pages
    1 2 3 4
    • Replies: 92
    • Views: 7,507
    18-05-18, 18:09 Go to last post
  17. Powerlifting - Το Σύστημα 5/3/1 - Jim Wendler

    Started by morfeas_v, 31-08-09 23:01
    2 Pages
    1 2
    • Replies: 36
    • Views: 18,472
    09-05-18, 22:09 Go to last post

 
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