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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

    • Replies: 132
    • Views: 61,945
    23-01-23, 01:40 Go to last post
    • Replies: 32
    • Views: 24,050
    02-01-21, 18:17 Go to last post
  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 09:36
    • Replies: 8
    • Views: 26,115
    19-08-19, 16:29 Go to last post
    • Replies: 2
    • Views: 1,132
    19-11-23, 22:36 Go to last post
    • Replies: 10
    • Views: 2,049
    08-11-23, 21:16 Go to last post
  1. Angry Πρόβλημα με αδύναμο grip

    Started by aligator, 02-06-23 18:30
    • Replies: 9
    • Views: 3,904
    03-06-23, 10:12 Go to last post
  2. Το επόμενο βήμα..

    Started by kostasma, 26-04-23 00:48
    • Replies: 4
    • Views: 1,818
    27-04-23, 00:08 Go to last post
  3. Powerlifting και πυγμαχία

    Started by Grklmt, 23-01-23 14:10
    • Replies: 3
    • Views: 2,129
    24-01-23, 09:36 Go to last post
  4. Intermediate Plateau

    Started by Wolfrider, 09-09-20 10:55
    • Replies: 10
    • Views: 16,651
    13-02-22, 15:21 Go to last post
    • Replies: 2
    • Views: 3,725
    09-02-22, 15:10 Go to last post
  5. Παπούτσια Powerlifting?

    Started by vasterD, 29-12-21 10:46
    • Replies: 7
    • Views: 4,209
    30-12-21, 17:01 Go to last post
  6. Starting Strength ή Strong Lifts

    Started by Spiros martsoukos, 21-05-21 00:35
    2 Pages
    1 2
    • Replies: 31
    • Views: 9,995
    28-10-21, 23:20 Go to last post
    • Replies: 0
    • Views: 3,104
    29-08-21, 22:51 Go to last post
  7. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 18:41
    59 Pages
    1 2 3 4 5 6 7 ... 59
    • Replies: 1,762
    • Views: 200,385
    28-07-21, 16:46 Go to last post
    • Replies: 7
    • Views: 3,956
    19-04-21, 22:27 Go to last post
    • Replies: 14
    • Views: 10,922
    04-03-21, 01:17 Go to last post
    • Replies: 2
    • Views: 4,697
    02-03-21, 10:35 Go to last post
    • Replies: 4
    • Views: 5,832
    25-02-21, 18:26 Go to last post
  8. Προγραμμα 5/3/1

    Started by Spiros1981, 06-01-21 12:01
    • Replies: 23
    • Views: 7,443
    06-01-21, 21:19 Go to last post
    • Replies: 17
    • Views: 6,929
    02-12-20, 18:06 Go to last post
  9. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 16:25
    87 Pages
    1 2 3 4 5 6 7 ... 87
    • Replies: 2,583
    • Views: 270,320
    07-11-20, 19:46 Go to last post
  10. Weakling Calendario

    Started by pavv, 31-08-20 19:08
    • Replies: 23
    • Views: 9,121
    19-09-20, 14:41 Go to last post
  11. Ασκήσεις Με Resistance Bands

    Started by pavv, 11-05-20 21:46
    • Replies: 20
    • Views: 13,763
    30-08-20, 21:45 Go to last post
    • Replies: 4
    • Views: 4,774
    01-07-20, 09:37 Go to last post
  12. Smolov Squat Routine

    Started by HitWolfler, 11-01-20 23:25
    • Replies: 0
    • Views: 5,741
    11-01-20, 23:25 Go to last post
  13. Bryce Krawczyk Motivation

    Started by Konstantina91, 22-12-19 13:29
    • Replies: 7
    • Views: 7,192
    23-12-19, 10:42 Go to last post
    • Replies: 3
    • Views: 6,623
    21-12-19, 21:13 Go to last post

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