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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

    • Replies: 132
    • Views: 52,467
    23-01-23, 01:40 Go to last post
    • Replies: 32
    • Views: 19,741
    02-01-21, 18:17 Go to last post
  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 09:36
    • Replies: 8
    • Views: 23,942
    19-08-19, 16:29 Go to last post
  1. Powerlifting και πυγμαχία

    Started by Grklmt, 23-01-23 14:10
    • Replies: 3
    • Views: 352
    24-01-23, 09:36 Go to last post
  2. Intermediate Plateau

    Started by Wolfrider, 09-09-20 10:55
    • Replies: 10
    • Views: 14,919
    13-02-22, 15:21 Go to last post
    • Replies: 2
    • Views: 1,697
    09-02-22, 15:10 Go to last post
  3. Παπούτσια Powerlifting?

    Started by vasterD, 29-12-21 10:46
    • Replies: 7
    • Views: 2,656
    30-12-21, 17:01 Go to last post
  4. Starting Strength ή Strong Lifts

    Started by Spiros martsoukos, 21-05-21 00:35
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,913
    28-10-21, 23:20 Go to last post
    • Replies: 0
    • Views: 2,164
    29-08-21, 22:51 Go to last post
  5. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 18:41
    59 Pages
    1 2 3 4 5 6 7 ... 59
    • Replies: 1,762
    • Views: 178,090
    28-07-21, 16:46 Go to last post
    • Replies: 7
    • Views: 2,563
    19-04-21, 22:27 Go to last post
    • Replies: 14
    • Views: 7,973
    04-03-21, 01:17 Go to last post
    • Replies: 2
    • Views: 3,553
    02-03-21, 10:35 Go to last post
    • Replies: 4
    • Views: 4,448
    25-02-21, 18:26 Go to last post
  6. Προγραμμα 5/3/1

    Started by Spiros1981, 06-01-21 12:01
    • Replies: 23
    • Views: 4,361
    06-01-21, 21:19 Go to last post
    • Replies: 17
    • Views: 4,636
    02-12-20, 18:06 Go to last post
  7. My Powerlifting Log

    Started by dimitris_powerlifter, 21-07-17 16:25
    87 Pages
    1 2 3 4 5 6 7 ... 87
    • Replies: 2,583
    • Views: 248,249
    07-11-20, 19:46 Go to last post
  8. Weakling Calendario

    Started by pavv, 31-08-20 19:08
    • Replies: 23
    • Views: 6,433
    19-09-20, 14:41 Go to last post
  9. Ασκήσεις Με Resistance Bands

    Started by pavv, 11-05-20 21:46
    • Replies: 20
    • Views: 10,226
    30-08-20, 21:45 Go to last post
    • Replies: 4
    • Views: 3,365
    01-07-20, 09:37 Go to last post
  10. Smolov Squat Routine

    Started by HitWolfler, 11-01-20 23:25
    • Replies: 0
    • Views: 4,221
    11-01-20, 23:25 Go to last post
  11. Bryce Krawczyk Motivation

    Started by Konstantina91, 22-12-19 13:29
    • Replies: 7
    • Views: 5,213
    23-12-19, 10:42 Go to last post
    • Replies: 3
    • Views: 4,808
    21-12-19, 21:13 Go to last post
  12. Deadlift power off the floor

    Started by HitWolfler, 18-12-19 16:44
    • Replies: 4
    • Views: 4,620
    18-12-19, 17:15 Go to last post
    • Replies: 3
    • Views: 4,792
    10-12-19, 23:01 Go to last post
  13. Romania Deadlifts vs High Pull

    Started by Th0r, 14-11-19 15:27
    • Replies: 5
    • Views: 5,487
    15-11-19, 11:38 Go to last post

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