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Forum: Powerlifting & Αρση Βαρών

Συζητήσεις Αποκλειστικά Και Μόνο Για Powerlifting.

Forum: Powerlifting & Αρση Βαρών

  1. Sticky Thread Sticky: So You Think You Can Squat ?

    Started by daskalos198, 01-04-15 10:36
    • Replies: 8
    • Views: 26,366
    AnonymousX
    19-08-19, 17:29 Go to last post

  2. Sticky Thread Sticky: Πρόγραμμα Δύναμης για Intermediates: Texas Method & Starr Model

    Started by Achillezzz, 30-09-17 22:42
    2 Pages •
    1 2
    • Replies: 32
    • Views: 24,621
    Spiros1981
    02-01-21, 19:17 Go to last post

  3. Sticky Thread Sticky: Πρόγραμμα Δύναμης Για Αρχάριους - Πλήρης Οδηγός!

    Started by Achillezzz, 08-04-17 22:31
    5 Pages •
    1 2 3 4 5
    • Replies: 132
    • Views: 62,800
    Grklmt
    23-01-23, 02:40 Go to last post

  4. Sticky Thread Sticky: Πρόγραμμα Δύναμης για Προχωρημένους: Conjugate Method

    Started by Achillezzz, 27-02-20 05:54
    5 Attachment(s)
    • Replies: 21
    • Views: 10,408
    Mikelangelo
    22-05-21, 23:21 Go to last post

  1. "Θετική" η εθνική ομάδα άρσης βαρών

    Started by GRF, 04-04-08 22:13
    9 Pages •
    1 2 3 4 5 6 7 ... 9
    • Replies: 244
    • Views: 43,535
    kouvidis.87
    22-09-09, 12:50 Go to last post

  2. $500 σε φαγητό τη βδομάδα, 5lbs κρέας την ημέρα !!!!

    Started by radionuclide, 06-06-10 23:36
    2 Pages •
    1 2
    5 Attachment(s)
    • Replies: 36
    • Views: 11,498
    finalgates
    27-06-10, 11:00 Go to last post

  3. "The Marathon" by Coach Boris Sheyko

    Started by _Akaloupotos_, 30-10-11 01:24
    • Replies: 5
    • Views: 6,984
    paoki-4-
    30-10-11, 19:38 Go to last post

  4. "Σφιχτός Λαιμός"

    Started by IronAddict, 22-06-17 23:16
    • Replies: 13
    • Views: 4,332
    IronAddict
    24-06-17, 00:49 Go to last post

  5. 2014 Arnold Strongman Classic Video - Οι Καλύτερες Στιγμές

    Started by Musclemar, 10-03-14 20:22
    arnold classic 2014, strongman
    • Replies: 3
    • Views: 9,933
    enas
    04-04-14, 17:39 Go to last post

  6. 5/3/1 journey by Reaper and friends

    Started by ReapeR, 28-08-18 19:41
    4 Pages •
    1 2 3 4
    • Replies: 95
    • Views: 12,153
    Mikelangelo
    30-09-18, 13:43 Go to last post

  7. 5/3/1 Απαραίτητο το Deload Week κάθε μήνα;

    Started by ReapeR, 28-08-18 08:31
    • Replies: 11
    • Views: 5,522
    dimitris_powerlifter
    28-08-18, 18:40 Go to last post

  8. 5x5 vs 3x5

    Started by Kostas barbell, 24-06-18 01:08
    • Replies: 4
    • Views: 3,816
    Kostas barbell
    27-06-18, 03:06 Go to last post

  9. 5x5 Πρόγραμμα Για Δύναμη

    Started by makis1988, 26-01-15 21:11
    • Replies: 15
    • Views: 19,274
    TASOSCHATZ
    03-06-15, 20:24 Go to last post

  10. 69kg Euro champ.. CRAP!

    Started by acidhell, 05-05-06 20:14
    • Replies: 0
    • Views: 1,923
    acidhell
    05-05-06, 20:14 Go to last post

  11. Alamo Battle Training Plan

    Started by Mazda 6, 28-10-17 21:37
    • Replies: 15
    • Views: 4,264
    Vass17
    30-10-17, 13:50 Go to last post

  12. arseis thanatou

    Started by rapa, 08-06-09 06:10
    • Replies: 3
    • Views: 2,720
    rapa
    09-06-09, 10:34 Go to last post

  13. Aπό Bodybuilding σε Powerlifting

    Started by jimmy007, 03-01-12 17:56
    2 Pages •
    1 2
    • Replies: 40
    • Views: 17,554
    _Akaloupotos_
    09-07-12, 14:06 Go to last post

  14. Back to the.....future!!!

    Started by Mikelangelo, 17-05-18 19:41
    59 Pages •
    1 2 3 4 5 6 7 ... 59
    9 Attachment(s)
    • Replies: 1,762
    • Views: 202,505
    Mikelangelo
    28-07-21, 17:46 Go to last post

  15. Biomechanics in Weightlifting - Part 1: The Squat

    Started by Crimson, 09-08-07 02:26
    • Replies: 0
    • Views: 6,716
    Crimson
    09-08-07, 02:26 Go to last post

  16. Born Strong - Ντοκυμαντέρ Strongman!!

    Started by Musclemar, 07-01-18 10:28
    strongman
    • Replies: 8
    • Views: 3,688
    Anwnymos19
    04-04-18, 09:32 Go to last post

  17. Bryce Krawczyk Motivation

    Started by Konstantina91, 22-12-19 14:29
    • Replies: 7
    • Views: 7,424
    Konstantina91
    23-12-19, 11:42 Go to last post

  18. Bulgarian Method - Powerlifting Edition

    Started by Mariosko, 23-09-17 17:07
    • Replies: 13
    • Views: 5,451
    Mariosko
    27-03-18, 14:50 Go to last post

  19. Comrade.

    Started by _Akaloupotos_, 15-11-11 19:45
    29 Pages •
    1 2 3 4 5 6 7 ... 29
    1 Attachment(s)
    • Replies: 861
    • Views: 71,448
    Leo 11
    20-09-12, 21:03 Go to last post

  20. Deadlift power off the floor

    Started by HitWolfler, 18-12-19 17:44
    • Replies: 4
    • Views: 6,194
    Achillezzz
    18-12-19, 18:15 Go to last post

  21. Deadlift: The King?

    Started by patrianos, 27-04-14 17:30
    • Replies: 2
    • Views: 10,077
    patrianos
    27-04-14, 18:00 Go to last post

  22. Deload - Απορία

    Started by dimitris1994, 15-10-15 20:35
    • Replies: 2
    • Views: 8,527
    dimitris1994
    16-10-15, 14:02 Go to last post

  23. Post Dmitry Klokov Σεμινάριο - 3 & 4 Μαϊου 2014!

    Started by koulara, 31-01-14 21:16
    • Replies: 0
    • Views: 7,429
    koulara
    31-01-14, 21:16 Go to last post

  24. Dr. Judd Biasiotto - 603 Λίβρες Squat στα 60 Kg...!!!

    Started by Musclemar, 08-06-11 20:11
    dr. judd biasiotto, powerlifting
    • Replies: 2
    • Views: 7,092
    Musclemar
    08-06-11, 21:34 Go to last post

  25. Eddie Hall - Νέο Παγκόσμιο Ρεκόρ Σε Deadlifts !!

    Started by Musclemar, 14-03-15 19:54
    • Replies: 24
    • Views: 19,494
    dimitris_powerlifter
    05-01-18, 10:01 Go to last post

  26. Poll Poll: FSQ/BSQ Conventional/Sumo BP/OHP

    Started by _Akaloupotos_, 17-07-12 00:17
    • Replies: 12
    • Views: 10,964
    _Akaloupotos_
    17-07-12, 14:50 Go to last post

  27. Greek Strength Games

    Started by Konstantina91, 17-04-19 09:47
    • Replies: 8
    • Views: 4,142
    Vass17
    18-04-19, 11:38 Go to last post

  28. Intermediate Plateau

    Started by Wolfrider, 09-09-20 11:55
    • Replies: 10
    • Views: 16,837
    Wolfrider
    13-02-22, 16:21 Go to last post

  29. International Strongman Champions League 2009

    Started by Andrikos, 18-07-09 01:57
    • Replies: 7
    • Views: 2,772
    kingofsparta1978
    29-07-09, 01:12 Go to last post

  30. Introduction to powerlifting-Directors cut.....

    Started by BigBoy, 22-03-06 06:42
    • Replies: 0
    • Views: 2,387
    BigBoy
    22-03-06, 06:42 Go to last post
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