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Forum: Bodybuilders.gr Over 35

Θέματα Ειδικού Ενδιαφέροντος Για Μέλη Άνω Των 35.

Forum: Bodybuilders.gr Over 35

  1. Sticky Thread Sticky: Motivation for 45+ years old people

    Started by Secret of Steel, 25-06-17 14:39
    • Replies: 13
    • Views: 12,949
    guest8090
    21-11-20, 00:01 Go to last post

  1. Συνέχεια Πλάνου

    Started by babisvaleris, 08-08-16 12:08
    19 Pages •
    1 2 3 4 5 6 7 ... 19
    3 Attachment(s)
    • Replies: 544
    • Views: 234,342
    babisvaleris
    Yesterday, 23:45 Go to last post

  2. Μέμος-Log

    Started by ΜΕΜΟΣ, 26-05-20 12:41
    17 Pages •
    1 2 3 4 5 6 7 ... 17
    22 Attachment(s)
    • Replies: 497
    • Views: 89,546
    ΜΕΜΟΣ
    07-04-24, 17:18 Go to last post

  3. Geozn8 Log ~ Προσπάθεια Για Χάσιμο Λίπους !!

    Started by GEOZN8, 13-05-20 05:06
    16 Pages •
    1 2 3 4 5 6 7 ... 16
    113 Attachment(s)
    • Replies: 455
    • Views: 94,682
    babisvaleris
    12-03-24, 12:55 Go to last post

  4. Διατροφή με Στόχο την Αύξηση Μυικής Μάζας

    Started by kostas muscle, 25-09-13 00:30
    8 Pages •
    1 2 3 4 5 6 7 ... 8
    4 Attachment(s)
    • Replies: 225
    • Views: 60,969
    Θωμάς
    07-12-16, 12:16 Go to last post

  5. Εξέλιξη προσπάθειας μείωσης λίπους

    Started by AU77, 20-03-18 10:53
    4 Pages •
    1 2 3 4
    4 Attachment(s)
    • Replies: 95
    • Views: 34,291
    AU77
    08-07-19, 07:28 Go to last post

  6. Έχασα 15 Χρόνια..Προλαβαίνω Στα 40??

    Started by tsourekas, 03-04-12 23:06
    4 Pages •
    1 2 3 4
    2 Attachment(s)
    • Replies: 94
    • Views: 23,255
    skithis
    21-08-13, 18:41 Go to last post

  7. Τώρα Στα 39 Πρόγραμμα & Γυμναστήριο

    Started by g.t, 30-11-16 20:47
    3 Pages •
    1 2 3
    • Replies: 69
    • Views: 27,516
    babisvaleris
    12-03-20, 09:00 Go to last post

  8. Το ''μικρόβιο'' αν το κολλήσεις θα το κουβαλάς μια ζωή μαζί σου !

    Started by Yannis_V, 03-11-13 11:10
    2 Pages •
    1 2
    • Replies: 47
    • Views: 10,727
    Yannis_V
    08-11-13, 16:34 Go to last post

  9. Διατροφή Bodybuilding / Anti Aging

    Started by kostas69, 09-04-12 09:19
    2 Pages •
    1 2
    • Replies: 38
    • Views: 14,721
    skithis
    21-08-13, 18:58 Go to last post

  10. Yet another diet

    Started by Delta, 03-09-13 16:11
    2 Pages •
    1 2
    • Replies: 37
    • Views: 9,615
    Delta
    17-09-13, 13:32 Go to last post

  11. Βοήθεια Με Τη Διατροφή Μου!

    Started by GEROLYKOS, 08-01-14 18:39
    2 Pages •
    1 2
    • Replies: 36
    • Views: 15,027
    GEROLYKOS
    23-01-14, 10:36 Go to last post

  12. Είναι το τσιγάρο παρέα?

    Started by kostas69, 10-04-12 08:53
    2 Pages •
    1 2
    • Replies: 34
    • Views: 26,189
    asterios
    26-11-14, 22:24 Go to last post

  13. Χρόνος Ανάρρωσης Σε Τραυματισμό - Ευπάθεια Ώμου

    Started by TEOKOS, 10-01-18 22:20
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 33
    • Views: 19,629
    Musclemar
    02-12-18, 16:51 Go to last post

  14. Ερωτήσεις Διατροφής για 45χρονο

    Started by MARIOS45, 11-07-17 14:32
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 33
    • Views: 15,154
    micro
    16-07-17, 20:23 Go to last post

  15. 41 Ετών Αρχάριος Bodybuilding

    Started by paler, 22-04-13 13:21
    2 Pages •
    1 2
    • Replies: 32
    • Views: 16,433
    tsourekas
    05-03-14, 09:02 Go to last post

  16. Διατροφή Όγκου - Γνώμες

    Started by giorgio78, 18-06-14 19:12
    2 Pages •
    1 2
    • Replies: 31
    • Views: 15,093
    giorgio78
    08-07-14, 12:07 Go to last post

  17. Ανομοιομορφία/ατροφία πλάγιων κοιλιακών και ποδιού

    Started by Apneistman, 12-07-19 21:18
    2 Pages •
    1 2
    10 Attachment(s)
    • Replies: 30
    • Views: 14,102
    Apneistman
    17-07-19, 16:40 Go to last post

  18. Διατροφή κάνω κιλά δεν χάνω

    Started by thanos_ktm, 06-09-13 11:05
    • Replies: 27
    • Views: 8,724
    Vasiliss!
    20-10-13, 21:31 Go to last post

  19. Τη Γνώμη Σας Για Το Επόμενο Βήμα

    Started by MaxOutGr, 13-03-14 11:11
    • Replies: 26
    • Views: 15,616
    MaxOutGr
    14-03-14, 15:41 Go to last post

  20. Εδώ Κι Εγώ !

    Started by santos br, 22-03-14 07:28
    • Replies: 26
    • Views: 27,119
    santos br
    04-02-19, 12:36 Go to last post

  21. 40αρίζω. Και τώρα τι;

    Started by Apneistman, 10-09-18 18:12
    • Replies: 24
    • Views: 13,334
    Apneistman
    13-09-18, 10:36 Go to last post

  22. Νέος στα βάρη

    Started by sainis, 01-07-22 15:43
    • Replies: 23
    • Views: 3,981
    ΜΕΜΟΣ
    07-07-22, 18:16 Go to last post

  23. 39άρης αρχάριος

    Started by Carlito, 08-11-20 13:18
    3 Attachment(s)
    • Replies: 22
    • Views: 6,372
    GEOZN8
    18-11-20, 04:14 Go to last post

  24. Question Συμβουλές Για Απώλεια λίπους

    Started by zoro, 05-09-13 19:29
    • Replies: 22
    • Views: 11,895
    zoro
    23-11-13, 13:34 Go to last post

  25. Συμπληρώματα για καλύτερη υγεία

    Started by kostas69, 04-04-12 07:59
    • Replies: 21
    • Views: 10,370
    kostas69
    09-05-12, 08:28 Go to last post

  26. Πειραματικό Πρόγραμμα

    Started by minotaurwarrior, 14-09-16 16:44
    • Replies: 21
    • Views: 7,912
    minotaurwarrior
    16-09-16, 16:12 Go to last post

  27. Γυμναστική Στο Σπίτι

    Started by spiros1972, 03-01-16 16:33
    7 Attachment(s)
    • Replies: 20
    • Views: 21,321
    Θωμάς
    11-07-18, 11:39 Go to last post

  28. Γυμναστήριο Στο Σπίτι Και Αξιοποίηση Του

    Started by geofust, 05-01-14 20:24
    • Replies: 20
    • Views: 9,369
    geofust
    08-01-14, 11:42 Go to last post

  29. Κατανάλωση Κόκκινου Κρέατος

    Started by George239, 06-10-12 12:33
    • Replies: 20
    • Views: 15,852
    luckypig
    25-06-21, 23:56 Go to last post

  30. Πρόγραμμα Διατροφής...Μεσήλικα !

    Started by Europank, 22-08-13 09:42
    • Replies: 19
    • Views: 5,827
    Optimus Prime
    28-08-13, 18:53 Go to last post
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