Hello paidia.
Xreiazomai mia prwteini pou tha me voithisei se grammwsi xwris na xasw dunami kathoti exw ftasei se kalo epipedo.Kai epeidi sunithws sta magazia sou poulane o,ti theloun kai sou lene o,ti tous erthei thewrisa kalo na mou poun atoma pou ta kseroun kalutera kai apla na paw na to agorasw xwris na mpw se suzitiseis me pwlites pou den kseroun kai polla polla...
Kai kati teleutaio.Kapoios lipodialutis pou na kanei douleia?Na kanei douleia omws oxi vlakeies.Kai prin prolavete na mou peite oti thelei diatrofi kai cardio na sas pw oti kai diatrofi kanw kai cardio polu kairo.Apla psaxnw kati parapanw sti grammwsi.
Thanks