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  1. #211
    Junior Bodybuilder Atlas's Avatar
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    04-02-07
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    Quote Originally Posted by Musclemar View Post
    Ωρα για ποδια..


    Καλή επιτυχία στο ARNOLD Spain!

  2. #212

    Default

    Αυριο θα ανακοινωθει επισημα και ο νεος σπονσορας του Μιχαλη :)
    Ισως η μεγαλυτερη εταιρεια με την οποια θα συνεργαστει ο Big Mike μεχρι στιγμης!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  3. #213

    Default

    Χτεσινες φωτογραφιες του Μιχαλη μαζι με τον ενα και μοναδικο Αλεκο Σιατραβανη!!









    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  4. #214
    Junior Bodybuilder
    Join Date
    12-10-11
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    Περιστέρι
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    106

    Default

    NO.1 !!!!!!!!!!

  5. #215

    Default

    Απο προσφατη φωτογραφιση για τον σπονσορα του Μιχαλη!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  6. #216

    Default

    Αυτη τη Δευτερα, 8 Φεβρουαριου, ο Μιχαλης θα βρισκεται στη Ροδο, στο γυμναστηριο Super Cyb.Ex για να συναντησει ολους τους φαν, να απαντησει στις προπονητικες & διατροφικες ερωτησεις τους, και να τον δουν να κανει προπονηση!!

    Πληροφοριες:
    Super Cyb.Ex
    Eμπορικό Κέντρο Μήδια

    Τηλ.2241 061008



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  7. #217

    Default

    Μιλησα με τον Μιχαλη προχτες και η κοινη αποφαση με τον προπονητη του Δαυιδ Μπαλασα ειναι πως το 2017 θα ειναι χρονια ξεκουρασης, και θα επιστρεψει δριμυτερος και πιο καλος απο ποτε σε αγωνες στις αρχες του 2018, με αρχικο στοχο μια ακομη προσκληση στο Arnold Classic Ohio !!!

    Οπως μου ειπε ο ιδιος, μετα απο 10+ χρονια αγωνων, μια χρονια ξεκουρασης θα ειναι οτι καλυτερο για τον ιδιο, πραγμα που δεν εχει κανει ποτε πριν.

    Διατροφη και προπονησεις συνεχιζονται κανονικα!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  8. #218

    Default

    Απίστευτος...

    Στάλθηκε από το SM-N910C μου χρησιμοποιώντας Tapatalk

  9. #219
    Junior Bodybuilder Txc's Avatar
    Join Date
    08-02-11
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    109

    Default

    καλή ξεκούραση κ επάνοδο!!

  10. #220
    Senior Bodybuilder giannis_84's Avatar
    Join Date
    05-10-09
    Location
    Greek bb Mecca
    Posts
    1,362

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    Θα τον περιμενουμε με αγωνια όπως παντα! Να δουμε και ο Βακης τι αλλαγες θα κανει πανω του! Πιστευω οτι αθλητες τετοιου επιπεδου ειναι δυσκολο να παιρνουν τετοιες αποφασεις, οχι τοσο για το επαγγελματικο μερος, αλλά περισσοτερο για τη διψα που εχουν για πρωταθλητισμο!
    Καλη ξεκουραση λοιπον!
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  11. #221

    Default

    Ο Mike θα βρισκεται στο booth της Scitec Nutrition, 6 με 9 Απριλιου στην εκθεση FIBO στη Γερμανια!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  12. #222

    Default

    Στιγμιοτυπα απο τη FIBO με τον Μιχαλη στην εκθεση της Scitec Nutrition!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  13. #223

    Default

    Χρονια Πολλα στον Μιχαλη μας που εχει τα γενεθλια του σημερα!!! Παντα με υγεια και χαρα, και πολλες επιτυχιες το 2018!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  14. #224
    Pumping Iron GreenBill's Avatar
    Join Date
    29-11-11
    Posts
    285

    Default

    Χρόνια πολλά!

    ΥΓ. Θα το φάει όλο το παγωτό;;
    GreenBill

  15. #225
    Junior Bodybuilder BARHonda's Avatar
    Join Date
    01-06-14
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    158

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    Θα το τρωγα εγώ, εκείνος δεν θα το φάει;!


    Sent from my iPhone using Tapatalk

  16. #226
    Forum Team Kardoula's Avatar
    Join Date
    10-11-04
    Location
    Athens
    Posts
    29,587

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    Πολύχρονος, με υγεία και πάντα επιτυχίες!
    Great Things Never Came From Comfort Zones

  17. #227

    Default

    Φωτο απο τα γενεθλια του Μιχαλη, η τουρτα ολα τα λεφτα!!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  18. #228

    Default

    Ανανεωση του συμβολαιου το Μιχαλη για μια ακομη περιοδο, απο τη Scitec Nutrition!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  19. #229
    Senior Bodybuilder giannis_84's Avatar
    Join Date
    05-10-09
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    Posts
    1,362

    Default

    Αξιος!! Μπραβο Μιχαλη!!
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

 

 
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