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  1. 06-07-09, 01:33 #1
    AGGELOSS12
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    Default Γειά Σας Παλικάρια, Άγγελος Από Ρόδο!

    Γεια σας σε όλους με λένε Αγγελο και είμαι 29 χρονων Μάγειρας στο επαγγελμα απο Ρόδο
    Είχα ασχοληθεί 8 χρόνια πριν με πολεμικες τέχνες και λιγοτερο με βάρη..Γενικά μου αρεσει πολύ ο αθλητισμός αλλα λόγω επαγγελματικων υποχρεωσεων μας κρατησε μακρια
    Πλέον το εχω παρει πολυ ζεστα το θέμα εδω και 1 μηνα γυμναστηριο καθε μερα ανελειπώς..και μαζι με την βοηθεια του φόρουμ δηλ.την δική σας βοήθεια θα βαλω σωστα θεμελια πλέον...
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  2. 06-07-09, 02:04 #2
    Kardoula
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    Καλωσόρισες Άγγελε και καλή αρχή!
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  3. 06-07-09, 02:04 #3
    Kardoula
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    Καλωσόρισες Άγγελε και καλή αρχή!
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  4. 06-07-09, 03:15 #4
    sifis
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    καλώς όρισες
    "Να πεθαίνεις κάθε μέρα. Να γεννιέσαι κάθε μέρα. Ν' αρνιέσαι ο,τι έχεις κάθε μέρα. Η ανώτατη αρετή δεν είναι να 'σαι ελεύθερος παρά να μάχεσαι για την ελευθερία"
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  5. 06-07-09, 03:27 #5
    buzzad
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    Γεια σου και καλως ηρθες
    "Why do we lift weights"

    "We lift weights to increase physical strength and muscle size"

    "No other answer is correct."

    "We do not lift weights to improve endurance,reduce body fat levels, improve flexibility or gain agility."

    Those particular physical attributes are improved through cardiovascular training, diet, stretching and ballistic activities"

    -Ed Coan
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  6. 06-07-09, 04:07 #6
    W3rtY
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    Γειά σου και καλώς ήρθες στο φόρουμ ?γγελε !!!
    ΤΟ ΜΥΑΛΟ ΔΙΑΤΑΖΕΙ ΤΟ ΣΩΜΑ ΕΚΤΕΛΕΙ !!!
    Ο ΤΟΛΜΩΝ ΝΙΚΑ !!!
    “When the power of love overcomes the love of power, the world will know peace.” (Jimi Hendrix)
    “It is better to have a lion at the head of an army of sheep, than a sheep at the head of an army of lions” (Daniel Defoe)
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  7. 06-07-09, 05:53 #7
    Giorgos18
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    Καλως ηρθες στο φορουμ!
    “Today, everything about the top bodybuilding champions is oversized; they have lost the whole purpose of bodybuilding which is to create a harmonious whole, not to exaggerate the development of one part or parts, of the body. A body has hands, legs, feet, arms and a head. If a man’s arms appear bigger than his head, his body is thrown out of proportion.”
    "Steve Reeves"
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  8. 06-07-09, 06:35 #8
    damian
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    Hey man...

    [:-angel]
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  9. 06-07-09, 09:56 #9
    VR2
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    Καλως ηρθες
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  10. 06-07-09, 12:23 #10
    kouvidis.87
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    καλως τον!!!
    Stay Hungry...

    In the warrior's code there's no surrender..though the body says stop the spirit cries..NEVER!!!
    Survivor
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  11. 06-07-09, 14:54 #11
    Leather Nunn
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    Καλώς ήλθες φίλε
    Where is the power, where is the glory, Heavy Metal is my story.
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  12. 06-07-09, 15:50 #12
    Panos-5
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    καλώς ηλθες Αγγελε!
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  13. 06-07-09, 16:28 #13
    rapa
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    καλη επανοδο Αγγελε και καλο διαβασμα στο φορουμ
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  14. 07-07-09, 02:58 #14
    AGGELOSS12
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    Παίδες να ΄σται καλα για την υποδοχή.....οφείλω να ομολογήσω ότι εχει πολυ αξιόλογα θέματα στο φόρουμ για μελέτη....και πολλές ώρες λιωσιμο
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