Kalispera paidia.

Thelw na moy proteinei kapoios ena programma askisewn (me altires kyriws, oxi pagko)
Gymnazomai 3 fores tin evdomada sto spiti, not at the gym.
Exw ena polyorgano gymnastikis ia wmoys,plati,klp.

Stats: 31xr, 1.73, 70 Kgr

Kathe voitheia eyprosdekti.

YG Eimai arxarios, opote katalavainete...