Xairetai!
Eimai neos sto forum kai basika irtha edw psaxnwntas diafora peri ths gymnastikhs kai tou body building. Basika eimai 22 xronwn, 1.87 kai 67 kila! Eixa pro 2 etwn kanei diaita kai eixa xasei peripou 10 kila xwris na paw gumnasthrio alla kanontas kathimerina k susthmatika koiliakous. Bebaia exasa olh mou th muikh maza apo xeria podia stithos kai eutuxws kolo :D
Apo to septembrio tou 2005 paw systhmatika gumnasthrio opote mporw na pw oti exw dei ta xeria mou na beltiwnoun aisthita kai na fouskwnoun, opws epishs kai stithos kai omous (trapezoeidhs ktl).
Prospathw na trww etsi wste na mhn pairnw liph alla na boithaw sthn anaptyksh twn muwn mou, alla to oti trww perissotero apo oti prin, exei xalasei ligo thn koilia mou. Genika opote trww meta to meshmeri fouskwnw xamhla sthn koilia kai den feugei mexri to brady. Eidika otan faw kai brady ginomai teleiws xalia. Isws na einai kai kati klhronomiko giati h mhtera mou exei upereuaisthito entero.
Genika exontas milhsei me filous pou asxolountai me to body building kai kathws thelw na paxynw xwris na parw liph skeftomai na parw ena sumplhroma diatrofhs kai mou exoun proteinei to Meso-Tech kai to Cell-Tech ths muscletech. Eseis ti exete na proteinete? Basika den thelw na parw kati to epiblabes gia ton eauto mou, alla bebaia thelw na dw apotelesma :D
Sas euxaristw paidia gia to xrono sas!!!
Perimenw gnwmes!!!
Antonis