Geia sas meloi tou Forum autou...
Eimai New member sto forum kai stin gimnastiki genika....
Vrika to forum auto mesw anazitiseis kai nwmizw 8a meinw gia to kalokairaki for Sure..! ;)
Loipon Eimai 16 xronon kai apofasisa twra mazi me ton frontistirio to kalokairaki na kanw kai ligi gimnastikoula ...!
;) EImai 1.78 ipsos
kai 69 kila ...
Ka8olou fouskomenos ( aplo kaligramos logo kilwn ;) )
ka8os eimai new einai euprostextes oles oi simvoules ktlp ktlp...
Xarika .... Fotis ...!
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Results 1 to 12 of 12
Thread: Hello [New]
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10-05-11, 22:46 #1New Bodybuilder
- Join Date
- 10-05-11
- Posts
- 2
Hello [New]
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10-05-11, 23:04 #2Senior Bodybuilder
- Join Date
- 29-03-10
- Location
- Berlin
- Posts
- 1,953
Καλώς ήρθε φίλε Φωτη,
γράφε στα ελληνικα και οχι greeklish ειναι κανονας του φορουμ...
Μπορεις να διαβασεις καποια απο τα sticky,έχουν πολυ ενδιαφερον.
Καλο διαβασμα και καλη επιτυχια στο στοχο σου.Obese To Fit
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11-05-11, 01:41 #3Senior Bodybuilder
- Join Date
- 02-06-10
- Location
- Πάτρα,Κόρινθος
- Posts
- 1,888
welcome!
Know your limits, never accept them.
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11-05-11, 01:43 #4New Bodybuilder
- Join Date
- 10-05-11
- Posts
- 2
ΩΧ ..! Ναι Φιλε μου ΣΥΓΝΩΜΗ δεν το ειχα παρατηρησει
Originally Posted by zog89
Thanks θα αρχισω απο αυριο και οτι προβλημα αντιμετωπισω θα το κανω ποστ
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11-05-11, 02:18 #5Advanced Bodybuilder
- Join Date
- 20-07-08
- Location
- Πέριξ
- Posts
- 1,175
Toν Warrel Dane τι τον έχεις;
Welcome
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11-05-11, 09:37 #6Senior Bodybuilder
- Join Date
- 05-07-10
- Location
- Τριπολη Αρκαδιας
- Posts
- 1,878
Καλως ηρθες κα καλη αρχη!
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11-05-11, 10:52 #7Pumping Iron
- Join Date
- 01-12-10
- Location
- Vouliagmeni-Ano-Voula
- Posts
- 491
καλως τον!
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11-05-11, 11:40 #8Pumping Iron
- Join Date
- 15-02-11
- Location
- Ηρακλειο,Κρητης
- Posts
- 277
Kαλως ηρθες !
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11-05-11, 13:04 #9Junior Bodybuilder
- Join Date
- 13-04-09
- Location
- Αthens
- Posts
- 158
Καλως όρισες!
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11-05-11, 15:59 #10Senior Bodybuilder
- Join Date
- 19-02-08
- Location
- Chania, Kriti, Greece.
- Posts
- 2,309
welcome
I can accept the failure,but i cannot accept it without try
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11-05-11, 18:00 #11Junior Bodybuilder
- Join Date
- 21-04-10
- Location
- Karystos Evia
- Posts
- 192
Welcome!
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11-05-11, 19:08 #12Senior Bodybuilder
- Join Date
- 11-09-08
- Location
- Ηρακλειο Κρητης
- Posts
- 1,689
Καλως ορισες!Διαβασε τα sticky για να παρεις μια ιδεα περι διατροφης.http://www.bodybuilders.gr/forum/forumdisplay.php?f=16
Αυτο σε συνδιασμο βεβαια με δυνατη προπονηση με βαρη.TRAIN INSANE OR REMAIN THE SAME...
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