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  1. #1
    Forum Team Kardoula's Avatar
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    Default Fitness Olympia 2011 - Συμμετοχές Αθλητριών

    Στην κατηγορία Fitness οι αθλήτριες που πήραν την πρόκριση και θα διαγωνιστούν είναι:

    Adela Garcia, ΗΠΑ
    Tanji Johnson, ΗΠΑ
    Trish Warren, ΗΠΑ (δεν θα διαγωνιστεί λόγω εγκυμοσύνης)
    Myriam Capes, Καναδά
    Oksana Grishina, Ρωσσία
    Bethany Wagner, ΗΠΑ

    Kizzy Vaines, Αγγλία
    Nicole Duncan, ΗΠΑ
    Tina Durkin, ΗΠΑ
    Camala Rodriguez, ΗΠΑ
    Michelle Blank, ΗΠΑ
    Regiane Da Silva, Γερμανία
    Diana Monteiro, Βραζίλια
    Jodi Boam, Καναδά
    Mindi O'Brien, Καναδά


    H (5 φορές!) Fitness Olympia, Αdela Garcia


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    Last edited by Kardoula; 11-09-11 at 10:48.
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  2. #2
    Pumping Iron irenelizzy's Avatar
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    Oksana Grishina, Russia


    Ειρήνη μου επιτρέπεις να ποστάρω μια φωτο της αγαπημένης μου στη συγκεκριμένη κατηγορία
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  3. #3
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    Φυσικά!
    Εμένα η αγαπημένη μου είναι η Adela Garcia. Kατάφερε μετά από σοβαρό τραυματισμό να ανακάμψει και να επιστρέψει στους αγώνες πιο έτοιμη από ποτέ. 5 φορές έχει πάρει τον τίτλο. Φοβερό σώμα, αν και μινιόν
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    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  4. #4
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    Έγιναν και οι προκριματικοί της κατηγορίας fitness, επικρατέστερες για τον τίτλο είναι η Adela Garcia η οποία δίνει μάχη με τις Tanji Johnson και Tina Durkin.
    Οι τελικοί θα γίνουν αργότερα.
    Μερικές φωτό από τους προκριματικούς:

    Adela Garcia,Tanji Johnson,Tina Durkin.
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    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  5. #5
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    Comparisons
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    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  6. #6
    Forum Team Kardoula's Avatar
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    Για 6η συνεχόμενη χρονιά η Adela Garcia πήρε τον τίτλο Fitness Olympia!
    Tην υπόλοιπη 5άδα συμπληρώνουν οι: (2) Tanji Johnson (3) Myriam Capes (4) Tina D. (5) Oksana Grishina (6) Michelle Blank
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  7. #7
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    Και μερικές φωτό από την νικήτρια Adela (chika) Garcia!
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    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  8. #8
    Advanced Bodybuilder Giorgos18's Avatar
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    Να και η παρουσιαση της Oksana Grishina σε αβαταρ στυλ! Εξαιρετικη!!


    Last edited by Kardoula; 17-09-11 at 15:36.
    “Today, everything about the top bodybuilding champions is oversized; they have lost the whole purpose of bodybuilding which is to create a harmonious whole, not to exaggerate the development of one part or parts, of the body. A body has hands, legs, feet, arms and a head. If a man’s arms appear bigger than his head, his body is thrown out of proportion.”
    "Steve Reeves"

 

 

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