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17-09-11, 22:31 #1Forum Team
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2011 Olympia 202 Class- Αποτελέσματα & Φωτό
Tα προκριματικά της κατηγορίας 202 ολοκληρώθηκαν και ο 2 φορές νικητής Κevin English θα αναμετρηθεί στους τελικούς με τους επικρατέστερους για τον τίτλο Flex Lewis και Jose Raymond.
Ποιος θα επικρατήσει άραγε;
Kevin EnglishLast edited by Kardoula; 17-09-11 at 23:31.
Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding
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17-09-11, 22:37 #2Forum Team
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James "Flex" Lewis
Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding
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17-09-11, 22:37 #3Senior Bodybuilder
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Ωραιος ο English αλλα θα ηθελα πολυ να το σηκωσει ο James Lewis!!!
Με προλαβες Ειρηνη!Ελα ρε θηριο Flex,δωσε τα ολα!!!Last edited by No Fear; 17-09-11 at 22:38.
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17-09-11, 22:43 #4Forum Team
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Jose Raymond
Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding
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17-09-11, 22:45 #5Forum Team
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Comparisons Photos
Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding
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18-09-11, 11:23 #6Forum Team
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Νικητής αναδείχθηκε για άλλη μια χρονιά ο Kevin English.
Οι 6 πρώτοι αθλητές της κατηγορίας είναι:
1 Kevin English
2 James Flex Lewis
3 Jose Raymond
4 Jaroslav Horvath
5 Shaun-Joseph Tavernier
6 Jason ArntzUsing a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding
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21-09-11, 23:17 #7
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Και τα χρηματικα επαθλα για την κατηγορια 202:
1. Kevin English $12,000
2. James 'Flex' Lewis - $5,000
3. Jose Raymond - $3,500
4. Jaroslav Horvath - $2,000
5. Shaun Joseph Tavernier - $1,500
6. Jason Arntz - $1,000Προσφορές Συμπληρωμάτων Διατροφής: Εκπτώσεις MyProtein <== Κλικ Εδώ
"Bodybuilding isn't the thing. It's the thing that gets us to the thing." ~ K.M.
"Να θυμάστε ότι αυτό που κάνετε είναι κάτι που ελάχιστοι άνθρωποι στον κόσμο έχουν τη δύναμη της θέλησης ή την αποφασιστικότητα να πραγματοποιήσουν. Χρειάζεται κάτι πολύ περισσότερο από τη σωματική μας δύναμη για να χτίσουμε και να σμιλέψουμε το σώμα μας. Χρειάζεται και μια τεράστια ποσότητα πνευματικής δύναμης, και αυτό είναι που οι υπόλοιποι άνθρωποι πραγματικά ζηλεύουν. Πάρτε το ως κοπλιμέντο, διότι ξεχωρίζετε μέσα σε ένα πλήθος ακολούθων."
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
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