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  1. #121

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    Σπανιοτατο βιντεο του Arnold να κανει πιεσεις παγκου που μολις ανεβηκε!



    https://www.youtube.com/watch?v=DutO2wEtqaw


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  2. #122
    Senior Bodybuilder StreetGymnast's Avatar
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    Ετσι, ενα ζεσταματακι με τα 140 κιλα για 12.Ειχε τρομερη δυναμη...
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  3. #123

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    Quote Originally Posted by StreetGymnast View Post
    Ετσι, ενα ζεσταματακι με τα 140 κιλα για 12.Ειχε τρομερη δυναμη...
    Για 120 τα κοβω


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  4. #124
    Forum Team Kardoula's Avatar
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    Νταξει.. στα πόδια όμως δε νομίζω να ναι τοσο δυνατός! Να ρωτήσουμε και τον Χιθ
    Great Things Never Came From Comfort Zones

  5. #125
    Senior Bodybuilder StreetGymnast's Avatar
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    Quote Originally Posted by Kardoula View Post
    Νταξει.. στα πόδια όμως δε νομίζω να ναι τοσο δυνατός! Να ρωτήσουμε και τον Χιθ
    Δακρυσα
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  6. #126

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    Αλλο ενα φοβερο βιντεο απο το Mr. World 1970!!



    https://youtu.be/SJjWLD11Bi4


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  7. #127
    Senior Bodybuilder Mirto_'s Avatar
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    http://periergaa.blogspot.gr/2015/07/blog-post_74.html

    Αν αληθευει η συγκεκριμενη δηλωση βεβαια!
    Μαζί μου όποιος θέλει,απέναντι μου όποιος μπορεί.

  8. #128
    Forum Team Mazda 6's Avatar
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    Default

    Ναι γέμισε όλο το fb με αυτήν, αλλά κι εγώ δεν κατάλαβα αν είναι αληθινή ή όχι...
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  9. #129
    Senior Bodybuilder Mirto_'s Avatar
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    Εχει βγει και εχει μιλησει η σαρα και η μαρα και το κακο συναπαντημα,μακαρι να βγηκε και να τα ειπε τουλαχιστον!
    Μαζί μου όποιος θέλει,απέναντι μου όποιος μπορεί.

  10. #130

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    68 χρονων σημερα ο Arnold!!!
    Θυμαμαι το 1997 ειχε πιασει τα 50 και το MuscleMag ειχε βγαλει ειδικο τευχος αφιερωμα με ολες του τις προπονησεις!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  11. #131
    Forum Team Kardoula's Avatar
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    Default

    Εφτασε 68?
    Ρε τον Αρνολντ!!
    Πολυχρονος
    Great Things Never Came From Comfort Zones

  12. #132

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    Ακομα ενα never seen before με τον Arnold να κανει κωπηλατικη σταυρου!



    https://www.youtube.com/watch?v=GG6EjB3ZVf4


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  13. #133
    Advanced Bodybuilder aggelos92's Avatar
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    Pain is WEAKNESS leaving the body.....

  14. #134

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    Το απολυτο περιβαλλον για προπονηση!
    Ουτε μουσικη, ουτε κινητα, ουτε τιποτα.
    Πληρης αυτοσυγκεντρωση!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  15. #135

    Default

    Ωπα!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  16. #136

    Default

    Mr. Universe 1969!!



    https://youtu.be/c7Iaz_r2t-g


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  17. #137

    Default

    Προσφατη προπονηση του Arnold στο Gold's Gym, η μπλουζα ολα τα λεφτα!!



    https://youtu.be/Jldhcp-FNhc


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  18. #138

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    Εκλεισε τα 69 σημερα ο ενας και μοναδικος!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  19. #139
    Pumping Iron GreenBill's Avatar
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    Arnold Schwarzenegger Training , Best way to burn Fat & Funny Moments 2016



    https://www.youtube.com/watch?v=jRy_qNmrSUo
    GreenBill

  20. #140

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    Αυτα τα genetics...ακομα και μεγαλες γαμπες εχει το παλικαρι!!
    Attached Images Attached Images


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  21. #141

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    51 χρονια φιλιας, αυτα ειναι!!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  22. #142

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    Ενα πολυ ωραιο αφιερωμα στον Arnold με συνεντευξεις και ιστοριες για την επιτυχια του ως αθλητη, ηθοποιου και κυβερνητη.



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  23. #143
    Pumping Iron jesueah's Avatar
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    Nobody was like me!

    Being negative and lazy is a disease that leads to pain,hardship,depression,poor health and failure.
    Be proactive and give a damn to achieve success!

    P.H.

  24. #144

    Default

    Εξαιρετικο!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  25. #145
    Senior Bodybuilder afthartos's Avatar
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    Ηθελα να ξερα πως αισθανεται καποιος που βλεπει τον "παππού" Αρνολντ εν ετει 2017 να γυμναζεται πλεον διπλα του στο venice beach η σε καποιο gym τελοσπαντων. Εγω εχω την εντυπωση οτι απλα θα κοιτουσα και θα θαυμαζα οτι κανει θυσιαζοντας αρκετες προπονησεις μου. Ειμαι περιεργος να μαθω αν εχει μιλησει οπως ο Σταλονε στο βιβλιο του για αγωγες που εκανε και ταυτοχρονα τις διατροφες κλπ. Ξερει κανεις κατι?
    Last edited by afthartos; 16-04-17 at 10:53.
    Οσα δε φτανει η αλεπου τα φτάνει η μαιμού.

  26. #146
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    Quote Originally Posted by afthartos View Post
    Ηθελα να ξερα πως αισθανεται καποιος που βλεπει τον "παππού" Αρνολντ εν ετει 2017 να γυμναζεται πλεον διπλα του στο venice beach η σε καποιο gym τελοσπαντων. Εγω εχω την εντυπωση οτι απλα θα κοιτουσα και θα θαυμαζα οτι κανει θυσιαζοντας αρκετες προπονησεις μου. Ειμαι περιεργος να μαθω αν εχει μιλησει οπως ο Σταλονε στο βιβλιο του για αγωγες που εκανε και ταυτοχρονα τις διατροφες κλπ. Ξερει κανεις κατι?
    Θεσσαλονίκη 1993. Πρώτο έτος ατελείωτα μόνα μπάσκετ στο ποσειδώνιο. Για όσους δεν ξέρουν έχει πολλά ανοιχτά γήπεδα όπου παραδοσιακά μαζεύονται οι καλύτεροι. Κάποια στιγμή ενώ παίζουμε απόλυτη ησυχία...Κοιτάμε πιο κει ξεκινούσε μόνο Γκάλης.... Δέος...Κάπως έτσι θα ένιωθες πιστεύω

  27. #147

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    Making Of Predator! Αγαπημενη ταινια μου του Arnold!!




    Και Making Of Commando, ακομα μια αγαπημενη



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  28. #148
    Pumping Iron GreenBill's Avatar
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    Το περίεργο είναι που δεν γύρισε και δεύτερη ταινία Predator. Είναι για εμένα η καλύτερη ταινία του Arnold μαζί με το Connan 1 και Terminator 1-2 :)
    GreenBill

  29. #149
    Pumping Iron GreenBill's Avatar
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    GreenBill

 

 
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