Θα ξεκινησω εγω , 80,5 κιλα με γυρο στο 10,5 λιπος.
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04-06-13, 22:27 #1
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Πόσα κιλά και με πόσο ποσοστό λίπος ήσαστε?
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04-06-13, 22:37 #2Senior Bodybuilder
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- 26-08-12
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80 κιλά με 10% περίπου. Νομίζω.
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04-06-13, 23:19 #3New Member
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- 07-04-13
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- Κατερινη
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1.82,75.4 kg, 12.5 λιπος
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05-06-13, 00:28 #4Pumping Iron
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- 03-10-08
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- Nicosia, Cyprus.
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- 589
1.72, 74 kg και 13-15% πιστεύω.
Where is the power, where is the glory, Heavy Metal is my story.
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05-06-13, 00:40 #5Senior Bodybuilder
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- 30-07-11
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- ΑΘΗΝΑ
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- 2,527
οτι φτιαχνεται δυσκολα χαλαει και δυσκολα!!!!!
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05-06-13, 01:33 #6Pumping Iron
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- 14-06-12
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- Εδω!
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1.87, 97kg, ~16%
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05-06-13, 03:09 #7
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ναι το ξερω το τοπικ απλα δεν ελεγαν εκει ποσα κιλα ειναι ο καθενας ουτε υψος και ειπα να το κανω ακομα καλυτερο...
Originally Posted by lary2332
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05-06-13, 07:36 #8New Member
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- 08-08-12
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- 42
1.84 με 8.8 % και 78.1 kg
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05-06-13, 07:49 #9Senior Bodybuilder
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- 26-08-12
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Ναι και 1.82 ύψος. Originally Posted by Mikekan
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