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  1. #1

    Default Kai Greene - Νέα Προετοιμασίας Mr Olympia 2014!

    Kai Greene - Νέα Προετοιμασίας Mr Olympia 2014!

    Χτεσινο guest posing του Kai Greene στη Δανια!!

    Phil Heath is in trouble...



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  2. #2
    Senior Bodybuilder BillPeristeri3's Avatar
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    Ο Και ειναι απλα μαγικος σε καθε posing που κανει.. Καλα και η Dana ειναι καταπληκτικη και ταιριαζουν μαζι στην σκηνη. Η ομιλια στο σεμιναριο πρεπει να ηταν εμπειρια ζωης!

  3. #3

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    Δεν μου επιτρέπει να το δω λογω πνευματικων δικαιωματων.

  4. #4

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    Quote Originally Posted by Agis View Post
    Δεν μου επιτρέπει να το δω λογω πνευματικων δικαιωματων.
    Αυτο εδω μπορεις να το δεις? http://www.youtube.com/watch?v=oDK2ds_ZD8g


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #5

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    Quote Originally Posted by Musclemar View Post
    Αυτο εδω μπορεις να το δεις?
    Ναι. Ευχαριστω πολυ. Το ιδιο ειναι? Φοβερος ο Kai. Πολυ artistic.

  6. #6
    Senior Bodybuilder No Fear's Avatar
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    Οντως ωραιο video.Off season η Dana.

  7. #7
    Senior Bodybuilder tsourekas's Avatar
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    Στα ιδιαίτερα ποζαρίσματά του ήρθε και έδεσε το θηλυκό "πάντρεμα"
    Και ήταν θηλυκό Γιάννη γιατί ήταν off.....
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  8. #8
    Senior Bodybuilder No Fear's Avatar
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    Ε παραηταν για αυτο που μας εχει συνηθισει δυστυχως.

  9. #9
    Junior Bodybuilder apostolos3's Avatar
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    οντως οταν οι γυναικες ειναι off εχουν πραγματικα θυληκα σωματα

  10. #10

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    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  11. #11
    Senior Bodybuilder BillPeristeri3's Avatar
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    Κωστα στα guest pose που κανουν οι αθλητες στο off season ανεβαινουν οπως ειναι η κανουν καποια απογλυκογονωση / κετωση ? Αν ναι αυτο δεν παει πισω την μυικη αναπτυξη που εχουν ως στοχο?

    (αν ειμαι εκτος τοπικ σβηστο απλα το ειχα απορια και το θυμηθηκα τωρα )

  12. #12
    Senior Bodybuilder Αλεξανδρος Μπ's Avatar
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    και το quest

  13. #13
    Senior Bodybuilder giannis_84's Avatar
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    Αν ζυγίζει όντως 300lb και έχει τέτοιες γραμμές, φαντάζομαι πόσο φοβερός θα ναι αν κατέβει κομμένος!!
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  14. #14

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    Παλι θα δουμε show Heath vs. Kai στο φετινο Olympia προβλεπω..


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  15. #15
    Senior Bodybuilder No Fear's Avatar
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    Λες να εχουμε μια απο τα ιδια...?
    Ελπιζω να ανεβει και αλλο ο Wolf ή καποιος αλλος αθλητης να εχουμε περισσοτερο θεαμα.

  16. #16
    Senior Bodybuilder anna_lou's Avatar
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    Θεέ μου θα εκραγεί! Θα μπορέσει να βγεί καλά στη σκηνή?
    Επιτρέπεται να πέσεις αλλά επιβάλλεται να σηκωθεις! Σήκω καλέ!!!
    Άθελα σου με έβαλες να σου ορκιστώ πως θα τα καταφέρω και πισωγύρισμα δεν θα κάνω...άθελα σου με πείσμωσες ακόμη ποιο πολύ! Το χαμόγελο σου δεν θα το σβήσω ποτέ από τη καρδιά μου!!!

  17. #17

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    Χτεσινο guest του Kai στη Νεα Υορκη. Για 90 μερες που εχουν μεινει μεχρι το Mr Olympia 2014, ειναι σε φανταστικη φορμα!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  18. #18
    New Member Mr-D's Avatar
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    δώ και 2 χρονια τα ίδια λέμε και πάντα ο Heath τι τελευταία βδομάδα μεταμορφώνεται κυριολεκτικά!

    παρόλο που ο σεβασμός μου στον Και είναι κάτι παραπάνω από τεράστιος,gια μένα αν δεν υπάρχει τραυματισμός τον βλέπω Olympia(Heath) ξανά
    Houston we got a problem!

  19. #19
    Pumping Iron Constantinos21's Avatar
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    Εξαιρετικος! Μπραβο του!

  20. #20
    Junior Bodybuilder Teofit's Avatar
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    Άντε να αρχίσει τα κοψίματα να δείξει.

  21. #21

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    Καλυτερο βιντεο απο το guest:



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  22. #22

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    Χτεσινο βιντεο ποζαρισμα του Kai!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  23. #23
    New Member Αποστόλης's Avatar
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    Έχει ΞΕΦΥΓΕΙ σε μάζα!!!!!!!

  24. #24

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    Δειτε καπου στο 0.40 αυτο που λεει ο Cutler για τη συνδεση μυ-νου και πως προπονειται ο Και. Δειτε απλα πως συγκεντρωνεται στην ασκηση, σαν να μην υπαρχει τιποτα γυρω του. Καταπληκτικος.

  25. #25

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    Kai Greene, 6 εβδομαδες πριν το Olympia, φωτογραφια απο τον προπονητη του George Farah!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  26. #26

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    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  27. #27
    Senior Bodybuilder tsourekas's Avatar
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    Τι αεροτομές... πτερύγια ... προπέλες ... είναι ΑΥΤΑ !!!!!!!!!!

    ps.Φέτος διάλεξε να "πάει" Ολύμπια με ελάχιστες εμφανίσεις - προπονήσεις η ιδέα μου είναι ?

    Πάει για το ΜΠΑΜ...
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  28. #28
    Advanced Bodybuilder djastral232's Avatar
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    Wow!!! Μετά το 2012 που έχασε στον πόντο έχει μπριζώσει για τα καλά ο Κάι..!

    Μακάρι ρε Κάι, να το πάρεις φέτος. Μπορεί να μην έχεις το "gift", αλλά έχεις όλα τα υπόλοιπα...

  29. #29
    Senior Bodybuilder No Fear's Avatar
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    Μακαρι να κατεβει αψογος φετος για να δουμε ενα δυνατο αγωνα!!!

  30. #30

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    Quote Originally Posted by No Fear View Post
    Μακαρι να κατεβει αψογος φετος για να δουμε ενα δυνατο αγωνα!!!
    Φετος θα γινει η τιτανομαχια φιλε..


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

 

 
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