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  1. #61
    Junior Bodybuilder
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    Αγόρασα ένα της solgar 100 ταμπλέτες των 133,3 mg mgO και 8,33 mg b6 στα 8 ευρώ. Με προβληματιζει όμως λίγο η β6. Μήπως είναι μεγάλη η ποσότητα ?

  2. #62

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    Quote Originally Posted by antwnakis1997 View Post
    Αγόρασα ένα της solgar 100 ταμπλέτες των 133,3 mg mgO και 8,33 mg b6 στα 8 ευρώ. Με προβληματιζει όμως λίγο η β6. Μήπως είναι μεγάλη η ποσότητα ?
    Εμενα το zma που παιρνω το βραδυ εχει 10,5 mg b6 και 450 mg μαγνησιο.

    Απλα προσεχε επιπροσθετες πηγες b6 οπως π.χ. πολυβιταμινη.

    Ποια ειναι η δοσολογια του συμπληρωματος?


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  3. #63
    Junior Bodybuilder
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    Είναι 3 ταμπλέτες τη μέρα,δλδ 400 mg μαγνήσιο και 25 mg b6.

  4. #64

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    Ξεκινα με μια ταμπλετα τη μερα και δες πως θα παει. Δοκιμασες ηδη?


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #65
    Junior Bodybuilder
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    11-05-15
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    Ναι εδώ και 3-4 μέρες, παίρνω 3 ταμπλέτες το βράδυ, κοιμάμαι καλύτερα και προς το παρόν δεν έχω κάποιο πρόβλημα λόγο υψηλής περιεκτικοτητας σε β6.

  6. #66
    Junior Bodybuilder
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    11-05-15
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    119

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    Παιδιά ξέρετε που μπορώ να βρω σε καλή τιμή 5-htp?

  7. #67

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    5-htp εχει το myprotein, εδω.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  8. #68
    Junior Bodybuilder
    Join Date
    11-05-15
    Posts
    119

    Default

    Ισχύει αυτό με τον κωδικό για 30% έκπτωση ?

 

 
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