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  1. #1
    Senior Bodybuilder No Fear's Avatar
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    Default Dexter Jackson - Προετοιμασία για το Mr. Olympia 2014

    Ατομικο ποζαρισμα του The Blade στο ΝPC Dexter Jackson Classic πριν λιγες ημερες.
    Πολυ καλο τον βλεπω,πιστευω θα κατεβει με δυνατο πακετο και παλι ο Dex.


  2. #2
    Junior Bodybuilder Παναής's Avatar
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    πειτε με βλασφημο ή οτιδηποτε άλλο αλλα μου θυμιζει coleman σε αρκετες ποζες (σε σχημα)
    My results are my motivation...I exercise like my life depends on it....

  3. #3
    Senior Bodybuilder tsourekas's Avatar
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    Γουστάρω τρελά καλουπάρα Dexter....

    Mακράν η σταθερότερη αξία στο bbing την τελευταία 15 ετία !!!
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  4. #4

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    Εχει βαλει μαζες ο Dexter!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #5
    Senior Bodybuilder giannis_84's Avatar
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    Απ' τη μία βαρέθηκα να τον βλέπω τόσα χρόνια, απ' τη άλλη τον καμαρώνω για την σταθερή και διαχρονική του αξία! Και μη ξεχνάμε ότι είναι ένας απ' τους ελάχιστους με τίτλο MrO.
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  6. #6
    Senior Bodybuilder No Fear's Avatar
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    Quote Originally Posted by Musclemar View Post
    Εχει βαλει μαζες ο Dexter!
    Kαι εγω αυτο παρατηρησα Κωστα,αλλα θα περιμενω να τον δω κομμενο για να το επιβεβαιωσω.
    Οντως παλικαρια,ο Dex ειναι διαχρονικη αξια και κατεβαινει δυνατος.Μακαρι να τον βλεπαμε σε περισσοτερους αγωνες!

  7. #7
    Pumping Iron Dexter.'s Avatar
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    Μακραν το ποιο ωραιο καλουπι αυτη την στιγμη στο ολυμπια για τα γουστα μου παντα :)

  8. #8

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    Προπονηση Ποδιων Του Dexter Jackson 6 Εβδομαδες Πριν Το Olympia!



    Το πρωτο μηχανημα που κανει, πολυ ζορικο..!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  9. #9
    Senior Bodybuilder giannis_84's Avatar
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    Quote Originally Posted by Musclemar View Post
    ..
    Το πρωτο μηχανημα που κανει, πολυ ζορικο..!!
    Εγώ έπαθα πλάκα με το 2ο μηχάνημα! ΑΠΙΣΤΕΥΤΟ!
    Πολύ δυνατό team έχει! Και με extra ξεκούραση φέτος, λέτε να μπει 4αδα?
    Last edited by giannis_84; 18-08-14 at 20:33.
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  10. #10

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    Περυσι νομιζω δεν ηταν 100%, αλλα σιγουρα 6αδα θα ειναι και φετος.





    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  11. #11
    Senior Bodybuilder giannis_84's Avatar
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    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  12. #12

    Default

    Αμα κοψει η λεπιδα οπως πρεπει, τον εχω για 2η θεση ανετα.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  13. #13
    Senior Bodybuilder tsourekas's Avatar
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    Σκέψου...Ο ίδιος μιλάει για τις συμμετοχές του στα Ολύμπια και ψαρώνει !
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  14. #14
    Senior Bodybuilder No Fear's Avatar
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    Καλα για δευτερη θεση εγω δεν το νομιζω,ομως για top 4 τον εχω ανετα!
    Για ριξτε και μια ματια εδω οσοι ενδιαφερεστε,αξιζει τον κοπο!

    http://www.musculardevelopment.com/n...velopment.html

  15. #15

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    2 παρατηρησεις εχω να κανω.

    1.σε ολα τα βιντεακια που ανεβαινουν κατα καιρους το ποσο ζηλευω τα μηχανηματα δε λεγεται

    2. ο προπονητης του Ντεξτερ ειναι ΑΠΙΣΔΤΕΥΤΗ φιγουρα.μονο ρεσπεκτ

  16. #16

    Default

    Dexter Jackson Προπονηση Ωμων 3.5 Εβδομαδες Πριν Το Mr. Olympia!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  17. #17
    Advanced Bodybuilder Traianus's Avatar
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    Κατ' εμέ ο καλύτερος bber alive!
    Αστράφτει η υποκρισία και αποκαλύπτεται γυμνή, στραβή και ξεδοντιάρα.

  18. #18

    Default

    Πολυ ωμοι σημερα. Ολοι την ιδια μερα τους εχουν ? Παντως πολυ δυνατος

    υ.γ. Αυτος με το γκρι , τον ακολουθουσε απο πισω? Δεν υπαρχει πλανο χωρις να φανει κ αυτος

  19. #19

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    Quote Originally Posted by ΘάνοςΛάρισα View Post
    Πολυ ωμοι σημερα. Ολοι την ιδια μερα τους εχουν ?
    Ολοι ωμοι οντως, και εγω ωμους ειχα παρεπιπτοντως!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  20. #20
    Senior Bodybuilder tsourekas's Avatar
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    Quote Originally Posted by Musclemar View Post
    Ολοι ωμοι οντως, και εγω ωμους ειχα παρεπιπτοντως!
    ΑΑΑΑΑΑΑΑΑΑΧΑΧΑΧΑΧΑΧΑΧΑΑΑΑΑΑΑΑΑΑΑΑ !!! Το βιδεάκι σου Μίστερ το είδαμε ???
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  21. #21

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    Dexter Jackson Προπονηση Στηθους 2μιση εβδομαδες πριν το Μρ. Ολύμπια 2014!



    Πολυ θα το ηθελα να τον δω τριαδα!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  22. #22

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    Σιγουρα ολοι μαζι εχουν βγαλει το προγραμμα τους. Ολοι στηθος! Να φανταστω και εσυ φιλε Musclemar?

  23. #23
    Advanced Bodybuilder djastral232's Avatar
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    Quote Originally Posted by Musclemar View Post
    Dexter Jackson Προπονηση Στηθους 2μιση εβδομαδες πριν το Μρ. Ολύμπια 2014!



    Πολυ θα το ηθελα να τον δω τριαδα!!

    Να δούμε ποιους θα πρωτοδούμε τοπ-3 φέτος..!!!!!!

  24. #24
    Senior Bodybuilder No Fear's Avatar
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