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17-12-14, 20:26 #1
Big Ramy - Νέα & Φωτογραφίες 2015!!
Big Ramy - Νέα & Φωτογραφίες 2015!!
Ο Αιγυπτιος γιγαντας συνεχιζει δυναμικα την καριερα του και το 2015 μετα απο μερικα εμποδια που του στερησαν καποιες θεσεις ψηλοτερα στο Olympia 2014!
Προσφατη φωτο:
Και βιντεο απο το New York Pro 2014:
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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06-01-15, 16:30 #2
352lbs,παρε να εχεις!!!
10922648_10152945369729431_8329529579302906827_n.jpg
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06-01-15, 20:56 #3
Ειναι οντως προσφατη η φωτο στα δεξια?
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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06-01-15, 21:14 #4
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11-03-15, 20:37 #5
Ακουγονται φημες οτι ο Ramy εφυγε απο τον Dennis James και εχει αλλο coach πλεον...
Εαν ειναι ο George Farah, θα εχει πολυ ενδιαφερον!!
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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11-03-15, 21:43 #6
O James δεν προπονει πλεον τον Ramy γιατι ο Αιγυπτιος εφυγε απο Αμερικη και γυρισε παλι στα Εμιρατα κοντα στην οικογενεια του.Το ειδα στο παρακατω video το ΣΚ και ειχα την εντυπωση πως καπου το εγραψα,δεν το βρισκω τωρα.
Υ.Γ. Εχω ξαναβαλει το video στο θεμα με το Arnold Classic 2015Last edited by No Fear; 11-03-15 at 21:44.
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11-03-15, 21:51 #7
Νομιζω πως ο Ramy ετοιμαζεται για το Arnold Classic Brazil!
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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26-03-15, 21:30 #8
Big Ramy πλεον με νεο προπονητη...!!! (οχι δεν ειναι ο Chris Aceto)
http://www.youtube.com/watch?t=23&v=7fI_ui5LTJo
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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26-03-15, 23:30 #9
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27-03-15, 01:10 #10
Τελος εδω και μηνες απ'οτι λενε. Δουλεψε με τον Aceto για λιγο καιρο και δεν συνεχιστηκε. Πλεον μαλλον ειναι με τον Farah..
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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27-03-15, 01:53 #11
Τι να πω δεν ξερω.. Πολυ εμπιστοσυνη στο προσωπο του farah απο πολλους αθλητες.. Παντως μεγαλο βημα να φυγει απο τον james ο οποιος τον πηρε απο το 0 και τον εφτασε εκει που ειναι..
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27-03-15, 11:11 #12
Ο Farah εκτός από το θρήσκευμα και την γλώσσα (κοινά με τον Rami), πρόσφατα (10 Μαρτίου νομίζω) ανακοίνωσε συνεργασία με το Oxygen Gym στο Κουβέϊτ, που νομίζω εκεί δούλευε ή σε αυτήν την αλυσίδα γυμναστηρίων έκανε προπόνηση ο Rami!!!
Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...
Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!
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27-03-15, 15:33 #13
Eμενα παντως δεν με εντυπωσιαζει ο Farah για κανενα λογο,θα ηταν καλυτερα πιστευω με Aceto ή James αλλα την καλυτερη δουλεια για την περιπτωση του πιστευω θα την εκανε ο Glass!
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27-03-15, 19:37 #14
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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28-03-15, 20:43 #15
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15-04-15, 23:10 #16
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18-04-15, 20:46 #17
Πλεον εχει απαντηθει πως οι Αιγυπτιοι εχτισαν τις πυραμιδες..
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19-04-15, 18:14 #18
Nεο εξωφυλλο απο τον Per Bernal!
10955642_10204196505648568_1230700690460190180_n.jpg
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19-04-15, 18:54 #19
Ωραιο εξωφυλλο!
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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19-04-15, 23:10 #20
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25-04-15, 19:04 #21
Το φαΐ του Rami στην προετοιμασία!!!
Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...
Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!
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25-04-15, 19:10 #22
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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25-04-15, 19:11 #23"Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar
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25-04-15, 19:29 #24
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25-04-15, 21:04 #25
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02-05-15, 07:57 #26
Δηλωσεις για τον Ramy απ' τον προπονητη του, με ολιγον ξεκατινιασμα..
https://www.youtube.com/watch?v=1tjvG0NGka0Last edited by giannis_84; 02-05-15 at 08:10.
"Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
...Albums are on!
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02-05-15, 10:55 #27
Ξεκατίνιασμα φουλ με τον Aceto!!!
Οπότε ο Rami πηγαίνει για το Arnold Brazil!!!Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...
Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!
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02-05-15, 19:06 #28
ακομη και μισος παλι θα ξεπερναει τους υπολοιπους στο μεγεθος
'' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP''
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02-05-15, 19:17 #29
Μονο μη του χαλασει τη μικρη μεση ο Farah, γιατι εχουμε ασχημα παραδειγματα μεχρι στιγμης.
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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02-05-15, 20:37 #30
4 weeks out απο το Arnold Brazil: uploadfromtaptalk1430588257232.jpg
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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