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  1. #1

    Default Μιχάλης Κεφαλιανός - Φωτογραφίες Πριν Το Arnold Classic 2015!!

    Μιχάλης Κεφαλιανός - Φωτογραφίες Πριν Το Arnold Classic 2015!!
    Φοβερος ο Mike με ανανεωμενο ογκο, μολις 5 εβδομαδες πριν τον πρωτο αγωνα για το 2015, παντα με τον Δαυιδ Μπαλασα στο πλευρο του!!!! Παμε δυνατα!!!











    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  2. #2
    Pumping Iron Panos94's Avatar
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    Φοβερος!!!!! Μακαρι να παρει αυτο που αξιζει

  3. #3
    Junior Bodybuilder Lifescarcity's Avatar
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    Στην προτελευταία θυμίζει Vin Diesel χαχα!
    Καλή τύχη να ευχηθώ και ελπίζω σε ένα τίμιο αγώνα.
    It's the formula for
    utopia. To calculate and control

  4. #4
    Pumping Iron Ακης98's Avatar
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    Του ευχόμαστε καλή επιτυχία και τον στηρίζουμε πάντα!!! Εύχομαι το καλύτερο δυνατό αποτέλεσμα!!!!Καλή προετιμασία λοιπόν!!
    Carpe Diem

  5. #5
    Forum Team Mazda 6's Avatar
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    Πόσα κιλά θα κατέβει;! Είναι σε πολύ καλή κατάσταση ο Μιχάλης!!! Ωραιες οι μάζες πάνω του!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  6. #6
    New Member ThMeL's Avatar
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    Βουνό ο Μιχάλης!
    Καλή επιτυχία!!!

  7. #7
    Junior Bodybuilder MaZzzZ's Avatar
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    Μπραβο πολυ καλη δουλεια!
    Καλη επιτυχια!

  8. #8
    Junior Bodybuilder
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    φαίνεται πως έχει βάλει όγκο κ στα χέρια κ σε στήθος-φτερά!

  9. #9
    Banned New Member
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    πολυ καλος , μπραβο για την προσπαθεια αλλα και στον προπονητη του

  10. #10
    Pumping Iron Constantinos21's Avatar
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    Τι κοιλιακα είναι αυτά Μιχάλη! Καλή επιτυχία φίλε!!

  11. #11

    Default

    Φωτο Πλατης - 2 Εβδομαδες Πριν Τον Αγωνα!!





    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  12. #12

    Default

    Μερικες ακομα!! Πολυ ανεβασμενος ο Μιχαλης στο ανω σωμα!!







    Και εδω με την κορη του Λινα!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  13. #13
    Senior Bodybuilder StreetGymnast's Avatar
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    Επεσε και το ξυρισματακι!Σενιος ο κ.Κεφαλιανος.Πιανει παντα αριστη φορμα, για μενα καθε φορα και καλυτερη.Ας ελπισουμε οτι θα ανταμοιφθει και αναλογως, διοτι παντα του αξιζουν καλυτερα αποτελεσματα.
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  14. #14

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    Βουνό ο Μιχαλάρας μπράβο!

  15. #15
    Senior Bodybuilder No Fear's Avatar
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    Kαλη επιτυχια Μιχαλη,ευχομαι να πανε ολα καλα!!!

  16. #16

    Default

    108 κιλα ο Μιχαλης και προχωραει στις τελευταιες μερες προετοιμασιας που ειναι και οι πιο σημαντικες!! Παμε δυνατα!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  17. #17
    Senior Bodybuilder StreetGymnast's Avatar
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    Quote Originally Posted by Musclemar View Post
    108 κιλα ο Μιχαλης και προχωραει στις τελευταιες μερες προετοιμασιας που ειναι και οι πιο σημαντικες!! Παμε δυνατα!!
    Κωστα, ξερουμε στα ποσα κιλα θα κατεβει; Εγω υποθετω γυρω στα 105;
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  18. #18

    Default

    Quote Originally Posted by StreetGymnast View Post
    Κωστα, ξερουμε στα ποσα κιλα θα κατεβει; Εγω υποθετω γυρω στα 105;
    Καπου εκει, δεν εχει στανταρ νουμερο.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  19. #19

    Default

    Ο Μιχαλης και ο Δαυιδ Μπαλασας λιγες ωρες πριν πεταξει για το Ohio!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  20. #20
    Forum Team Mazda 6's Avatar
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    Όπως το 'πε ο Δαυΐδ!!! Γιατί είναι η σημαία της Ελλάδας αυτήν την στιγμή!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  21. #21
    Senior Bodybuilder No Fear's Avatar
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    Καλη επιτυχια και καλη δυναμη στον Μιχαλη!

  22. #22

    Default

    Ο Μιχαλης εφτασε χτες το βραδυ στο Οχαιο και ολα ειναι μια χαρα!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  23. #23

    Default

    Το βραδυ πριν τον αγωνα ΠΑΝΕΤΟΙΜΟΣ!!!!!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  24. #24
    Senior Bodybuilder giannis_84's Avatar
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    Μιχάλης= ΠΟΙΟΤΗΤΑ!
    Εύχομαι ό,τι καλύτερο για τον σπουδαίο αθλητή μας!
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  25. #25
    Pumping Iron Constantinos21's Avatar
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    Καταπληκτικος!! Ευχόμαστε ότι καλύτερο ρε μιχαλαρα!! Καλή επιτυχία!!!!

  26. #26
    Senior Bodybuilder No Fear's Avatar
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    Μπραβο Μιχαλη,δωστα ολα!!!

  27. #27

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    Πολυ ωραιος ο μιχαλης. Καλη επιτυχια ευελπιστουμε στα καλυτερα

  28. #28
    Pumping Iron Constantinos21's Avatar
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    Υπάρχει κάποιο URL που θα μπορούμε να το παρακολουθησουμε online? Και εάν ναι ποιο είναι και τι ώρα Ελλάδας θα παίξει;

  29. #29
    Junior Bodybuilder Teofit's Avatar
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    Ο καλύτερος Κεφαλιανός που βλέπω ποτέ. Ωραίο μαύρισμα, ωραίο condition, ωραία σχήματα. Πραγματικά πανέτοιμος!!!

  30. #30
    Forum Team Kardoula's Avatar
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    Quote Originally Posted by Constantinos21 View Post
    Υπάρχει κάποιο URL που θα μπορούμε να το παρακολουθησουμε online? Και εάν ναι ποιο είναι και τι ώρα Ελλάδας θα παίξει;

    Υπάρχει τόπικ εδώ

 

 
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