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  1. #31
    Forum Team Kardoula's Avatar
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    Ωραίο το βίντεο που πέφτει η τζίφρα
    Great Things Never Came From Comfort Zones

  2. #32

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    Quote Originally Posted by Labros13 View Post
    Ανέβασε και βίνεο Κώστα που το κάνει on camera παντως.Και εδειξε και το χαρτι φαινόταν επίσημο.
    Το ειχα δει φιλε Λαμπρο, γι'αυτο ρωτησα πως υπεγραψε συμβολαιο εφ'οσον αυτα στελνονται μετα την ανακοινωση των προσκλησεων.
    Αν οντως ειναι το συμβολαιο και οχι καποιο αλλο χαρτι (οπως π.χ. η υπογραφη της λιστας με τους αγωνες που προτιθεσαι να κανεις μεσα στη χρονια), τοτε εχει ξεχωριστη μεταχειρηση απο αλλους αθλητες.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  3. #33
    Advanced Bodybuilder Labros13's Avatar
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    Quote Originally Posted by Musclemar View Post
    Το ειχα δει φιλε Λαμπρο, γι'αυτο ρωτησα πως υπεγραψε συμβολαιο εφ'οσον αυτα στελνονται μετα την ανακοινωση των προσκλησεων.
    Αν οντως ειναι το συμβολαιο και οχι καποιο αλλο χαρτι (οπως π.χ. η υπογραφη της λιστας με τους αγωνες που προτιθεσαι να κανεις μεσα στη χρονια), τοτε εχει ξεχωριστη μεταχειρηση απο αλλους αθλητες.
    Μηπως Κωστα την περιοδο που λες απλα ανακοινωνουν τη λιστα των συμμετεχοντων ενω οι επαφες τους με τους αθλητες εχουν ξεκινησει νωριτερα?Δεν τα ξερω κ εγω ακριβως υποθεσεις κανω.

  4. #34

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    Τωρα παρατηρησα οτι σε αυτο το βιντεο δε λεει οτι θα αγωνιστει, λεει για Dynamic Muscle, οτι δηλαδη θα βρισκεται εκει στο Arnold 2016.
    Δεν ακουσα να λεει πουθενα τη λεξη "compete". Εχω την ενπυπωση πως αυτο το συμβολαιο ειναι για το expo, οχι για τον αγωνα.
    Οπως ειπα, τα συμβολαια για τον αγωνα αποστελονται μετα την ανακοινωση των προσκλησεων.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #35
    Forum Team Kardoula's Avatar
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    Νομίζω πως ο Κai μας παίζει...
    Great Things Never Came From Comfort Zones

  6. #36
    Advanced Bodybuilder Labros13's Avatar
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    Περιεργα πραγματα οντως.Στο βιντεο απο κατω λεει :it's official,we wιill be taking stage.
    Εγω νομιζω παντως οτι θα αγωνιστει.Και επισης ειχα δει στη σελιδα του Arnold Australia οτι ο Tony Doherty ανεφερε οτι ο Και εχει επιβεβαιωσει για τη συμμετοχη του και στην Αυστραλια και οτι 'δουλευει' στο να φερει και το Χιθ για να υπαρξει η κλασσικη 'μαχη'.

  7. #37
    Junior Bodybuilder
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    "9. Should Leslie Kai Greenee fail to win the Arnold Classic this contract shall break ..
    immediatly terminated and either Party shall be required to continue ..
    forth above ..
    κάτι άλλα τα κάλυπτε το χέρι του.
    από κάτω υπήρχε μιά υπογραφή με Title: Promoter και δίπλα υπέγραψε ο Κάι
    Μιά που λείπουν οι άλλοι οκτώ όροι, το τι υπέγραψε ο Κάι είναι άγνωστο ..

  8. #38

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    Guest του Kai στη Ρωσια!



    https://youtu.be/Q2AfACgYDhM


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  9. #39
    Senior Bodybuilder IronAddict's Avatar
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    Ρε παιδια δεν ξερω γιατι αλλα μου φαινεται υπερβολικα πεσμενος στα παντα! μου φαινεται οτι οι μυς του εχουν χασει ογκο σε διαφορα σημεια..εχουν μαλακωσει και εχουν χασει το freaky look oπως στην πλατη, στα χερια επισης ειχε πιο μεγαλο κορυφωση και γενικως το σωμα του φαινεται καπως ''πεσμενο'' και με μεγαλυτερο στομαχι απο ποτε κατα την γνωμη μου..μπορει να κανω και λαθος βεβαια και να μην ειναι ετσι..
    '' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''

  10. #40

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    Quote Originally Posted by IronAddict View Post
    Ρε παιδια δεν ξερω γιατι αλλα μου φαινεται υπερβολικα πεσμενος στα παντα! μου φαινεται οτι οι μυς του εχουν χασει ογκο σε διαφορα σημεια..εχουν μαλακωσει και εχουν χασει το freaky look oπως στην πλατη, στα χερια επισης ειχε πιο μεγαλο κορυφωση και γενικως το σωμα του φαινεται καπως ''πεσμενο'' και με μεγαλυτερο στομαχι απο ποτε κατα την γνωμη μου..μπορει να κανω και λαθος βεβαια και να μην ειναι ετσι..
    Λογικο το βρισκω αυτο που λες, δεν γινεται να ειναι συνεχεια στην ιδια κατασταση.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  11. #41

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    Να θυμιθουμε και λιγο πως ηταν το 2012, χωρις την κοιλια, και κατακομμενος!!



    https://youtu.be/ED03dGi7UY8


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  12. #42
    Senior Bodybuilder IronAddict's Avatar
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    Quote Originally Posted by Musclemar View Post
    Να θυμιθουμε και λιγο πως ηταν το 2012, χωρις την κοιλια, και κατακομμενος!!



    https://youtu.be/ED03dGi7UY8
    Το 12 εφτανε κοντα στο τελειο! λιγο παραπανω γεμισμα και θα ηταν φανταστικος!
    '' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''

  13. #43
    Forum Team Kardoula's Avatar
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    Εδώ κολλάει το " κάθε πέρσι και καλύτερα ".
    Great Things Never Came From Comfort Zones

  14. #44
    Senior Bodybuilder IronAddict's Avatar
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    Quote Originally Posted by Kardoula View Post
    Εδώ κολλάει το " κάθε πέρσι και καλύτερα ".

    '' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''

  15. #45

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    Η καλυτερη του φορμα για εμενα Mr. Olympia 2012!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  16. #46

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    Δεν ξερω προσο προσφατη ειναι, νομιζω ειναι 1-2 μηνων τουλαχιστον..



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  17. #47
    Senior Bodybuilder No Fear's Avatar
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    Quote Originally Posted by Musclemar View Post
    Η καλυτερη του φορμα για εμενα Mr. Olympia 2012!
    Aυτη και οταν κερδισε το Arnold Classic.

  18. #48

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    Video απο guest που εκανε πριν ενα μηνα περιπου στη Νοτιο Κορεα!



    https://youtu.be/t0nzP5bX6Vk


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  19. #49
    Senior Bodybuilder giannis_84's Avatar
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    Με αυτη τη μασκα στην αρχη, ανετα εβγαινε και απο κανενα θριλερ τυπου "Blair witch.."!!
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  20. #50

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    Quote Originally Posted by giannis_84 View Post
    Με αυτη τη μασκα στην αρχη, ανετα εβγαινε και απο κανενα θριλερ τυπου "Blair witch.."!!
    Δε θα μου κανει καθολου εντυπωση αν τον δουμε σε ταινιες πολυ συντομα!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  21. #51

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    Ντοκιμαντερ - one man show, απ'οτι καταλαβα, του Kai, που θα κυκλοφορησει τα Χριστουγεννα:



    https://www.youtube.com/watch?v=pnFpEplMMH4


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  22. #52
    Advanced Bodybuilder Daglari's Avatar
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    ποσο θα το ευχαριστιομουν να τον εσκιζε τον χιθ τον οποιο δεν παω μια αλαζων και επαρμενος

  23. #53

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    Quote Originally Posted by Daglari View Post
    αλαζων και επαρμενος
    Καμια σχεση..


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  24. #54

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    Προπονηση στηθους του Kai Greene, 7 εβδομαδες πριν το Arnold!
    4 και 5 πλακες στον επικλινη για πλακα..



    https://youtu.be/Dm73SPfq8oI


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  25. #55
    Advanced Bodybuilder Labros13's Avatar
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    Για να ξεκινησε να παιζει βαρια σοβαρευουν τα πραγματα..

  26. #56

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    Αλλο ενα βιντεακι προ λιγων ημερων στο οποιο προετοιμαζει καποια γευματα του:



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  27. #57

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    Προπονηση χεριων πριν 3 μερες!!



    https://youtu.be/pu6VuUchh6o


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  28. #58

    Default

    Leg Workout - 5 Weeks Out!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  29. #59
    Junior Bodybuilder
    Join Date
    25-10-10
    Posts
    120

    Default

    το έχει δικό του φέτος.

  30. #60

    Default



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

 

 
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