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Thread: Kai Greene - Νέα Για Το 2016!!
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09-10-15, 06:26 #1
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Kai Greene - Νέα Για Το 2016!!
Τα νεα του Kai Greene για τη νεα αγωνιστικη χρονια, που οπως φαινεται θα παρει φωτια!!
1ο βιντεο με προπονηση του Kai με τον Big Ramy πριν λιγες μερες.
Αν του μαθει τα μυστικα ο Kai, παει, τερμα...εχει γινει Mr. Olympia σε 2 χρονακια ο Ramy!!
https://youtu.be/akq_DNxraxg
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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10-10-15, 21:09 #2
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Απ'οτι λενε, ο Kai ετοιμαζεται να κατεβει στο Arnold Classic 2016!!
Αν κατεβει και ο Heath, οπως ειχε αναφερει λιγο μετα το φετινο Olympia, θα γινει πανικος.
https://youtu.be/70osxBsicFI
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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10-10-15, 21:30 #3Forum Team
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Ωωω!!! Βλέπω πήρε παράταση η μάχη των γιγάντων!!!
Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...
Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!
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10-10-15, 21:37 #4Forum Team
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εβλεπα παρεπιπτοντως ενα βιντεο σημερα που ελεγε πως θα κατεβει στο αρνολντ του χρονου! θα γινει σφαγη αν τελικα το κανει και ο χιθ!!!!
Great Things Never Came From Comfort Zones
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10-10-15, 22:09 #5Senior Bodybuilder
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To αστειο ειναι οτι 1 μηνα πριν ο lobliner ελεγε για τον kai σε βιντεο και για τα grapefruit πραγματα με λιγο αγενη τροπο και τωρα προπονουνται μαζι! θα ενιωθα αβολα αν ειμουν ο lobliner. Και ο kai φαινεται αλλαγμενος σαν να ειναι ετοιμος και να εχει το motivation να κατεβει και να τα παρει ολα.
'' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP
''
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10-10-15, 22:44 #6Forum Team
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Για το χρήμα... όλα γίνονται!!! Αφού πουλάει τα προϊόντα του στο κατάστημά του ο Marc, κι ο Kai έχει τόσο πολύ ανάγκη την προώθηση τους!!!
Originally Posted by mariosgymlover
Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...
Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!
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11-10-15, 03:00 #7Senior Bodybuilder
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Originally Posted by Mazda 6
'' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''
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11-10-15, 05:00 #8
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Finish Him!!!
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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12-10-15, 18:55 #9
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Στο 1ο βιντεο ο Kai μιλαει για τις οπισθολαιμιες ελξεις ως μια πολυ σημαντικη ασκηση και στο 2ο για τον Big Ramy!!
https://youtu.be/KlSFujgItrM
https://youtu.be/-TMvnUKNBbs
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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14-10-15, 19:59 #10
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Αλλο ενα!
https://youtu.be/7ZKZjzFm6Bw
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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14-10-15, 22:53 #11Junior Bodybuilder
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Θα εχουμε τρελες εξελιξεις μου φαινεται.
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18-10-15, 20:19 #12
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Χτεσινο guest σε τοπικο αγωνα!!
https://www.youtube.com/watch?v=ZWNzdB4iYzs
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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23-10-15, 06:46 #13
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Late night προπονηση!
Εχω την ενπτυπωση οτι δεν ακολουθει συγκεκριμενο σπλιτ, γυμναζει λιγο απ'ολα, οτι θελει εκεινη τη στιγμη.
https://youtu.be/4v-9W3ocy84
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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23-10-15, 08:14 #14Advanced Bodybuilder
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Αυτό σκεφτόμουν κ εγω το πρωι που το έβλεπα Κώστα.Αν και έχει και κάποιες μέρες που γυμνάζει ένα μόνο σημείο,όπως στο βίντεο με τον Lobliner.Αλλα στα περισσότερα η προπόνηση του είναι καθαρά ενστικτώδης.
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23-10-15, 12:26 #15Junior Bodybuilder
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Thumbless ζετέ !; το κάνει και με μαξ κιλά;
It's the formula forutopia. To calculate and control
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03-11-15, 14:51 #16Pumping Iron
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Always be conditioned for the condition
Last edited by Panos94; 03-11-15 at 14:54.
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03-11-15, 21:22 #17
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Σα να εχει χασει λιγο ογκο απο τα τετρακεφαλα??
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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03-11-15, 22:37 #18Senior Bodybuilder
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Γενικως τωρα τελευταια σε βιντεο που το βλεπω βλεπω οτι εχει χασει ογκο απο σημεια... Originally Posted by Musclemar
'' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''
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04-11-15, 01:24 #19Pumping Iron
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Και εμενα ετσι μου φαινεται! Originally Posted by Musclemar
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04-11-15, 08:27 #20Advanced Bodybuilder
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Παντως στο τελευταιο βιντεο πλατης που ειχε ανεβασει με το Lobliner σε καποια φαση που τον ρωτησε για το βαρος του ειπε οτι ειναι 295 pounds.Απλν.ά όντως οι φωτογραφίες κάποιες φορές ξεγελούν.
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06-11-15, 16:50 #21Pumping Iron
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Φαε λιγο ρε Kai
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07-11-15, 19:31 #22New Member
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ΜΑΖΕΣ ο greene!!!!!!!!!!
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14-11-15, 20:17 #23
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Q&A που εκανε για το bodybuilding.com πριν λιγες μερες.
https://youtu.be/FS7ZiyCzLVs
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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14-11-15, 20:35 #24Senior Bodybuilder
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Originally Posted by Labros13
τετοιοι αθλητες δεν αφηνουν τιποτα στην τυχη...μπορει να αφιερωσουν ολόκληρες προπονήσεις σε παγκο-σκουατ-ohp-dl
(συγκεκριμένες πολυαθρικες που χτυπάνε παραπλευρα)...και να παιζουν 200-300 επαναλήψεις με ελαχιστα διαλείμματα...ας μην ξεχναμε πως αυτοι δεν εχουν θεμα αναρρωσης και μπορουν και διαιρουν την μερα σε 2 και 3 προπονήσεις...Βιάστηκες να φύγεις...Σου εύχομαι γλυκό καιρό και καλά κυνήγια να έχεις. Κράτησε μου ενα καρτέρι δίπλα σου...Όπως παλιά...
sanguine tuo...
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15-11-15, 00:36 #25Forum Team
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Originally Posted by Musclemar
Θα το βαλω στα αγαπημενα βιντεο να το δω στην αεροβια!Great Things Never Came From Comfort Zones
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17-11-15, 23:14 #26Senior Bodybuilder
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"Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
...Albums are on!
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17-11-15, 23:33 #27
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Προσεχε μη σε παρει ο υπνος πανω στο ποδηλατο Originally Posted by Kardoula
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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01-12-15, 06:09 #28
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Μολις πριν λιγη ωρα ο Kai Greene ανακοινωσε οτι θα κατεβει και επισημα στο Arnold Classic του Ohio τον Μαρτιο του 2016.
Υπεγραψε και το συμβολαιο απ'οτι ειπε, πως το εκανε δεν εχω ιδεα, μιας και πρεπει να παρεις προσκληση πρωτα για να σου στειλουν το συμβολαιο, και η λιστα με τα προσκληθεντα ονοματα βγαινει λιγο πριν τα Χριστουγεννα.
"Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."
"You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner
"Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."
"Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).
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01-12-15, 08:30 #29Advanced Bodybuilder
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Ανέβασε και βίνεο Κώστα που το κάνει on camera παντως.Και εδειξε και το χαρτι φαινόταν επίσημο.
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01-12-15, 13:54 #30Senior Bodybuilder
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Ενδιαφερον..αν κατεβει και ο φηλ τοτε θα αναψουν τα αιματα..ανησυχω ομως για την εικονα που θα φερει ο kai..γιατι απο τοτε που επισημοποιηθηκε οτι δεν θα κατεβει στο ολυμπια εχουν βγει πολλες φωτο και βιντεο που τον εδειχναν πεσμενο και το λεγανε πολλοι..
'' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''
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