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  1. #1

    Default Πρωτάθλημα Wabba 2016 - 22 Μαϊου Στο Novotel!!

    Πρωτάθλημα Wabba 2016 - 22 Μαϊου Στο Novotel!!

    Αυριο Κυριακη 22 Μαϊου θα γινει ο παραδοσιακος αγωνας της Wabba International στο γνωστο σε ολους Novotel Αθηνων!

    Η εναρξη του αγωνα ειναι στις 6μμ!

    Καλη επιτυχια σε ολους τους αθλητες και βεβαια στα δικα μας τα παιδια ;)

    Ολες οι φωτογραφιες εχουν ανεβει, εδω:
    Πρωταθλημα Wabba International 2016 - Φωτογραφίες Αγώνα
    Προσφορές Συμπληρωμάτων Διατροφής: Εκπτώσεις MyProtein <== Κλικ Εδώ

    "Bodybuilding isn't the thing. It's the thing that gets us to the thing." ~ K.M.

    "Να θυμάστε ότι αυτό που κάνετε είναι κάτι που ελάχιστοι άνθρωποι στον κόσμο έχουν τη δύναμη της θέλησης ή την αποφασιστικότητα να πραγματοποιήσουν. Χρειάζεται κάτι πολύ περισσότερο από τη σωματική μας δύναμη για να χτίσουμε και να σμιλέψουμε το σώμα μας. Χρειάζεται και μια τεράστια ποσότητα πνευματικής δύναμης, και αυτό είναι που οι υπόλοιποι άνθρωποι πραγματικά ζηλεύουν. Πάρτε το ως κοπλιμέντο, διότι ξεχωρίζετε μέσα σε ένα πλήθος ακολούθων."

    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  2. #2
    Forum Team Kardoula's Avatar
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    Καλησπερα απο το ξενοδοχειο Νοβοτελ οπου σε λιγο ξεκιναει (με κλασικη καθυστερηση) ο αγωνας.
    ImageUploadedByTapatalk1463932514.523110.jpg

    Το "πολυμηχανημα" που λεγεται kardoula θα προσπαθησει να καλυψει τοσο με φωτογραφικο οσο και με βιντεο, την αποψινή διοργάνωση.
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  3. #3
    Forum Team Mazda 6's Avatar
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    Άντε καλά να περάσουμε!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  4. #4
    Advanced Bodybuilder bodybuilderx's Avatar
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    χαχα καλη επιτυχια στα παιδια και σε εσενα καρδουλα

  5. #5
    Senior Bodybuilder Δεσμώτης's Avatar
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    Καλη επιτυχια και καλη καλυψη!
    Long long way to the top
    Long way down if you fall
    And it's a long way back if you get lost

  6. #6
    Forum Team Kardoula's Avatar
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    Ο αγωνας ακομα δεν αρχισε, 1 ωρα και 20 λεπτα καθυστερηση μεχρι στιγμης.
    Ο κοσμος αισθητά λιγότερος σε σχεση με αλλες χρονιες . Σιγουρα παιζει ρολο που την ιδια μερα ειναι το μιστερ Κρητη.
    Καλη επιτυχια και στον Πανο που κατεβαινει κατηγορια body fitness.
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  7. #7
    Senior Bodybuilder Δεσμώτης's Avatar
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    Με το καλο με το καλο!Δως του μια Mars απο μενα και τα βρισκουμε στην επομενη παραγγελια απο myprotein
    Long long way to the top
    Long way down if you fall
    And it's a long way back if you get lost

  8. #8
    Forum Team Kardoula's Avatar
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    Νικητης κατηγοριας τζουνιορ Μπαλσαμιαν Αντώνης
    ImageUploadedByTapatalk1463936991.270819.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  9. #9
    Forum Team Kardoula's Avatar
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    Επομενη κατηγορια μαστερ, με 3 συμμετοχες. Ο γνωστός Μανωλης Σπυρου, Πανος Δημακόπουλος και Μίχος Νικος
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  10. #10
    Forum Team Kardoula's Avatar
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    Νικητης ο Πανος Δημακόπουλος
    ImageUploadedByTapatalk1463937999.674183.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  11. #11
    Forum Team Kardoula's Avatar
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    Κατηγορια σουπερ μαστερ νικητης Δελτιδης Γιωργος
    ImageUploadedByTapatalk1463939306.145445.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  12. #12
    Forum Team Kardoula's Avatar
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    Κατηγορια μοντελ ανδρών, νικητης ο Χριστόφορος Βουλγαρελης (για αλλη μια χρονια)

    ImageUploadedByTapatalk1463940593.493113.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  13. #13
    Forum Team Kardoula's Avatar
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    Βγηκε και ο Πανος. Καλη επιτυχιαααα
    ImageUploadedByTapatalk1463940815.056444.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  14. #14
    Senior Bodybuilder Δεσμώτης's Avatar
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    φτου φοτυ καλη επιτυχια!
    Long long way to the top
    Long way down if you fall
    And it's a long way back if you get lost

  15. #15
    Senior Bodybuilder
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    Quote Originally Posted by Kardoula View Post
    Βγηκε και ο Πανος. Καλη επιτυχιαααα
    ImageUploadedByTapatalk1463940815.056444.jpg
    Πωπω τι λες τώρα! Έλα ρε Πάνο, ΠΑΜΕ!!!

  16. #16
    Advanced Bodybuilder bodybuilderx's Avatar
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    φατους πανοοοο

  17. #17
    Forum Team Kardoula's Avatar
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    ΠΡΩΩΩΩΤΟΟΟΟΟΟΣΣΣΣΣΣΣΣ
    ΜΠΡΑΒΟ ΠΑΝΟΟΟΟΟΟΟΟΟΟΟΟΟΟΟΟΟΟ

    ImageUploadedByTapatalk1463942703.159063.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  18. #18
    Senior Bodybuilder Kruphix's Avatar
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    Μπραβο ρε Πανο, μπραβο! Αξιος!
    Ο κοπος αυτα τα αποτελεσματα φερνει. Να σαι παντα καλα αδερφε

  19. #19
    Advanced Bodybuilder Labros13's Avatar
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    ΑΥΤΗ ειναι η κατηγορία σου.Ξεχνα τα φιζικ :P


    Sent from my iPhone using Tapatalk

  20. #20
    Forum Team Kardoula's Avatar
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    Κατηγορια μποντι φιτνες 1
    Νικητης Νατσιος Γιωργος
    ImageUploadedByTapatalk1463943592.008394.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  21. #21
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    ελα ρε ΠΑΝΟΟΟΟΟ
    bravooooooooooooooooooooooooooooooo
    Δεν υπαρχει δεν μπορω.

    Υπάρχει δεν μαμιεται ...

  22. #22
    Forum Team Kardoula's Avatar
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    Θεοδωριδης Γιωργος νικητης της μποντι φιτνες 2
    ImageUploadedByTapatalk1463944533.296275.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  23. #23
    Senior Bodybuilder Δεσμώτης's Avatar
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    Αυτα ειναι ρε τρελα Πανω!Αλανης ο Λανης!
    Long long way to the top
    Long way down if you fall
    And it's a long way back if you get lost

  24. #24
    Forum Team Mazda 6's Avatar
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    Μπράβο βατράχι μου!!! Κουάξ κουάξ παιδαρά μου!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  25. #25
    Advanced Bodybuilder bodybuilderx's Avatar
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    μπραβο πανο αξιοςςς

  26. #26
    Forum Team Kardoula's Avatar
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    Και μια σελφι με τον νικητή

    ImageUploadedByTapatalk1463945696.440039.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  27. #27
    Senior Bodybuilder Δεσμώτης's Avatar
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    Το χαμογελο αυτο ειναι περισσοτερο απ τον υδατανθρακα παρα απ την νικη!
    Long long way to the top
    Long way down if you fall
    And it's a long way back if you get lost

  28. #28
    Advanced Bodybuilder Liza89's Avatar
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    Μπράβο Πάνο !!!
    Εύχομαι πάντα επιτυχίες !!!
    Στο βασίλειο των ιδεών, όλα εξαρτώνται από τον ενθουσιασμό.
    Στον πραγματικό κόσμο, όλα στηρίζονται στην επιμονή.
    Βόλφγκανγκ Γκαίτε

  29. #29
    Forum Team Kardoula's Avatar
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    Κατηγορια μοντελ γυναικων

    ImageUploadedByTapatalk1463946468.111932.jpg
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  30. #30
    Senior Bodybuilder Ελενα's Avatar
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    Πάνος!!! Πάνος!!!! Πάνος!!!!!!!
    , , , ,
    Last edited by Ελενα; 22-05-16 at 21:58.
    A head full of fears has no space for dreams.

 

 
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