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  1. #331
    Junior Bodybuilder BARHonda's Avatar
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    Πολλές καλημέρες και ευχές για έναν ωραίο Αύγουστο!

    Cardio time!!

  2. #332
    Pumping Iron psonara0's Avatar
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    καλησπερα παιδια και καλο μηνα να εχουμε!

  3. #333

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    Καλο μηνα!!! καλες διακοπες και καλες προπονησεις!

  4. #334

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    Καλο μηνα παιδια!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #335
    Pumping Iron psonara0's Avatar
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    καλησπερες παιδια!

  6. #336
    Pumping Iron psonara0's Avatar
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    καλημερα παιδια!χρονια πολλα και καλη κυριακη με υγεια πανω απ'ολα!!

  7. #337
    Senior Bodybuilder tsourekas's Avatar
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    Kαλημέρα ...Καλή εβδομάδα...Καλές βουτιές !
    Η τεστοστερονη εφταιγε για ολα ......αγαπη μου !!!

  8. #338
    Pumping Iron psonara0's Avatar
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    καλησπερα παιδια,καλη εβδομαδα!

  9. #339
    Senior Bodybuilder Elena29's Avatar
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    13-07-13
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    3,545

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    Καλημέρα να έχουμε!

  10. #340
    Pumping Iron lamprini's Avatar
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    31-05-15
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    Καλημερουδια!!????????

  11. #341

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    Καλημερα σας!!

  12. #342
    Pumping Iron psonara0's Avatar
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    καλησπερα παιδια!

  13. #343
    New Bodybuilder
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    καλησπεραα :)

  14. #344
    Pumping Iron Ακης98's Avatar
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    26-01-14
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    Καλημέρα, καλή εβδομάδα και δυνατές προπονήσεις σε όλους!!
    Carpe Diem

  15. #345

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    Quote Originally Posted by Ακης98 View Post
    Καλημέρα, καλή εβδομάδα και δυνατές προπονήσεις σε όλους!!
    Καλη εβδομαδα και καλες προπονησεις!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  16. #346
    Pumping Iron Ακης98's Avatar
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    Καλημέρα με την πιο κύρια και καίρια εντολή
    Attached Images Attached Images
    Carpe Diem

  17. #347
    Senior Bodybuilder anna_lou's Avatar
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    Καλημέρα και καλό μήνα να έχουμε!
    Επιτρέπεται να πέσεις αλλά επιβάλλεται να σηκωθεις! Σήκω καλέ!!!
    Άθελα σου με έβαλες να σου ορκιστώ πως θα τα καταφέρω και πισωγύρισμα δεν θα κάνω...άθελα σου με πείσμωσες ακόμη ποιο πολύ! Το χαμόγελο σου δεν θα το σβήσω ποτέ από τη καρδιά μου!!!

  18. #348
    Forum Team Kardoula's Avatar
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    Kαλό μήνα να χουμε! Καλή νέα σεζόν με νέους στόχους!



    Quote Originally Posted by Ακης98 View Post
    Καλημέρα με την πιο κύρια και καίρια εντολή
    Θόλωσα από το γέλιο
    Great Things Never Came From Comfort Zones

  19. #349
    Junior Bodybuilder fwlioths's Avatar
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    Χαχαχαχα προσπαθουμε να την τηρουμε αυτην την εντολη οσο γινεται.Καλημερα και καλο μηνα!!!

  20. #350

    Default

    Καλο μηνα παιδια!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  21. #351
    Senior Bodybuilder Elena29's Avatar
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    Καλημερούδια!

  22. #352
    Forum Team Kardoula's Avatar
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    Καλό ΠΣΚ σε όλους και προσοχή στις ιώσεις!!
    Great Things Never Came From Comfort Zones

  23. #353
    Pumping Iron Ακης98's Avatar
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    Καλημέρα και καλή εβδομάδα σε όλους!!
    Carpe Diem

  24. #354

    Default

    Καλο μηνα και καλη Κυριακη σε ολους!!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  25. #355
    Senior Bodybuilder anna_lou's Avatar
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    Καλημερούμπες και καλό μηνα σε όλους μας!!!!!
    Επιτρέπεται να πέσεις αλλά επιβάλλεται να σηκωθεις! Σήκω καλέ!!!
    Άθελα σου με έβαλες να σου ορκιστώ πως θα τα καταφέρω και πισωγύρισμα δεν θα κάνω...άθελα σου με πείσμωσες ακόμη ποιο πολύ! Το χαμόγελο σου δεν θα το σβήσω ποτέ από τη καρδιά μου!!!

  26. #356
    Senior Bodybuilder DIVER's Avatar
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    Καλό μήνα και υγεία σε όλους.
    BP:120
    BSQ:160 (170 smith)
    DL:190
    OHP:87,5

  27. #357
    Forum Team Kardoula's Avatar
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    Καλό μήνα!!!


    Sent from my iPhone using Tapatalk Pro
    Great Things Never Came From Comfort Zones

  28. #358
    Pumping Iron psonara0's Avatar
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    καλο μηνα παιδια με υγεια!

  29. #359

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    Καλημερα και καλο ΣΚ σε ολους!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  30. #360
    Pumping Iron psonara0's Avatar
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    καλησπερα παιδια και καλο σκ να εχουμε!

 

 
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