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  1. #451

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    Καλό φθινόπωρο και καλή σεζόν σε όλους!
    Έκανα και τις διακοπές μου Ελλάδα γέμισα ήλιο και λίπος και τώρα επιστροφή Γερμανία μπας και χάσουμε τα κιλά που βάλαμε

  2. #452
    Senior Bodybuilder DIVER's Avatar
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    Καλημέρες, καλό Φθινόπωρο.
    Κάνεις κάνεις γράμμωση και ξαφνικά πας σε κρητικό γάμο 3 μέρες και γυρίζεις λες και είναι Φλεβάρης μήνας.
    BP:120
    BSQ:160
    DL:190
    OHP:87,5

  3. #453

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    Καλη εβδομαδα σε ολους!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  4. #454

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    καλημέρα!

  5. #455
    Pumping Iron psonara0's Avatar
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    καλησπερα συμφορουμιτες!καλες προπονησεις με υγεια και πιστη.

  6. #456
    Pumping Iron AU77's Avatar
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    Καλημέρα σας και καλή συνέχεια!

  7. #457

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    Καλημερα και καλο Σαββατο-Κυριακο!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  8. #458
    Junior Bodybuilder
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    Καλημέρα σ' όλο τον κόσμο.
    Χρόνια πολλά στους εορτάζοντες.

  9. #459
    Pumping Iron psonara0's Avatar
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    καλησπερα στη φορουμοπαρεα!

  10. #460

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    Quote Originally Posted by psonara0 View Post
    καλησπερα στη φορουμοπαρεα!
    Hello!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  11. #461
    Senior Bodybuilder anna_lou's Avatar
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    Καλημερούδιαααααααα!!!!!!!!!!!
    Επιτρέπεται να πέσεις αλλά επιβάλλεται να σηκωθεις! Σήκω καλέ!!!
    Άθελα σου με έβαλες να σου ορκιστώ πως θα τα καταφέρω και πισωγύρισμα δεν θα κάνω...άθελα σου με πείσμωσες ακόμη ποιο πολύ! Το χαμόγελο σου δεν θα το σβήσω ποτέ από τη καρδιά μου!!!

  12. #462
    Senior Bodybuilder DIVER's Avatar
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    Καλημέρες
    BP:120
    BSQ:160
    DL:190
    OHP:87,5

  13. #463
    Pumping Iron psonara0's Avatar
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    καλησπερες musclemar.καλησπερες συμφορουμιτες!

  14. #464

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    Καλημερα και καλη εβδομαδα!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  15. #465
    Junior Bodybuilder
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    Default

    Επίσης, επίσης. Σε όλες και σε όλους!

  16. #466
    Junior Bodybuilder
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    Καλημέρα και καλό χειμώνα!
    Μπήκε με φόρα όπως βλέπετε.

  17. #467
    Pumping Iron psonara0's Avatar
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    καλο χειμωνα συμφορουμιτες!προσοχη στον ζορμπα!

  18. #468

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    Καλημερα και καλο μηνα παιδια!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  19. #469
    Junior Bodybuilder
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    Καλημέρα και καλό μήνα να έχουμε!

  20. #470
    Pumping Iron SuperNOS's Avatar
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    Καλημέρα (στις 2:10 ) και καλό μήνα σε όλους!
    Ο ανώτερος άνθρωπος έχει απαιτήσεις από τον εαυτό του.
    Ο κατώτερος άνθρωπος από τους άλλους.
    Κομφούκιος

  21. #471
    Forum Team Kardoula's Avatar
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    Καλό μήνα!!
    Great Things Never Came From Comfort Zones

  22. #472
    Forum Team Kardoula's Avatar
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    Kαλή (και ηλιόλουστη) Κυριακή σε όλους!
    Great Things Never Came From Comfort Zones

  23. #473
    Junior Bodybuilder
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    Καλημέρα και καλή εβδομάδα σε όλες και σε όλους.

  24. #474
    Pumping Iron psonara0's Avatar
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    καλησπερες συμφορουμιτες και καλη εβδομαδα!

  25. #475
    Forum Team Kardoula's Avatar
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    Καλό ΣΚ σε όλους!
    Great Things Never Came From Comfort Zones

  26. #476
    Senior Bodybuilder anna_lou's Avatar
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    Καλημέρα και καλή εβδομάδα! Υγεια να εχουμε και πάμε μωρεεεεε
    Επιτρέπεται να πέσεις αλλά επιβάλλεται να σηκωθεις! Σήκω καλέ!!!
    Άθελα σου με έβαλες να σου ορκιστώ πως θα τα καταφέρω και πισωγύρισμα δεν θα κάνω...άθελα σου με πείσμωσες ακόμη ποιο πολύ! Το χαμόγελο σου δεν θα το σβήσω ποτέ από τη καρδιά μου!!!

  27. #477
    Junior Bodybuilder
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    Επίσης, επίσης νάστε όλοι καλά.

  28. #478

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    Καλημερα σε ολα τα παιδια!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  29. #479
    Junior Bodybuilder
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    Καλημέρα σε σένα και σ' όλους.

  30. #480
    Pumping Iron psonara0's Avatar
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    καλησπερες συμφορουμιτες,καλη κυριακη να εχουμε με υγεια

 

 
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