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  1. #1

    Default IFBB Arnold Classic 2017 - Νέα, Ζωντανή Μετάδοση & Αποτελέσματα!

    IFBB Arnold Classic 2017 - Προσκλήσεις Αθλητών & Νέα!!

    Ζωντανη Μεταδοση & Αποτελεσματα - Click:
    http://www.bodybuilders.gr/forum/sho...t=45492&page=2



    Μολις πριν λιγη ωρα εγινε η ανακοινωση για το Arnold Classic 2017, με τις λιστες των αθλητων και αθλητριων που θα συμμετεχουν και επισημα στον αγωνα!
    Σε αυτο εδω το θεμα θα βαζουμε ολα τα νεα των αθλητων μεχρι τον αγωνα.

    Στην Open 11 Αθλητες:

    Fouad Abiad
    Lionel Beyeke
    Maxx Charles
    Vitaly Fateev
    Will Harris
    Josh Lenartowicz
    Michael Lockett
    Dallas McCarver
    Cedric McMillan
    Juan Morel
    Luke Sandoe
    Στη 212 10 αθλητες:

    Guy Cisternino
    Charles Dixon
    David Henry
    Manual Manchado
    Jose Raymond
    Mitchell Staats
    Zane Watson
    Quincy Winklaar
    Kyong Won Kang
    Hidetada Yamagishi


    Και στις γυναικειες κατηγοριες:

    Fitness International Figure International Bikini International
    Marta Aguiar
    Myriam Capes
    Tiffany Chandler
    Regiane Da Silva
    Kristine Duba
    Fiona Harris
    Oksana Grishina
    Whitney Jones
    Ariel Khadr
    Dominique Matthews
    Ashley Sebera
    Rebecca Sizemore
    Missy Terwilliger
    Aurika Tyrgale
    Bethany Wagner
    Brittany Campbell
    Natalia Coelho
    Swann De La Rosa
    Michele De Silva Pinto
    Heather Dees
    Cydney Gillon
    Stephanie Hammermeister
    Ivana Ivusic
    Candice Lewis-Carter
    Vera Mallet
    Julie Mayer
    Krystal Ricci
    Carly Starling-Horrell
    Gennifer Strobo
    Latorya Watts
    Narmin Assria
    Sara Back
    Romina Basualdo
    Bianca Berry
    Iveth Carreon
    Natoshia Coleman
    Marcia Goncalves Anita Herbert
    Janet Layug
    Courtney King
    Stephanie Mahoe
    Christie Marquez
    Justine Munro
    India Paulino
    Jennifer Ronzitti
    Michelle Sylvia
    Angelica Teixeira
    Elizabeth Yisrael

    Επισης 74 αθλητες και αθλητριες θα αγωνιστουν στις κατηγοριες Physique, οι οποιες δεν χρειαζονται προσκληση για συμμετοχη.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  2. #2

    Default

    Dallas McCarver 11 εβδομαδες πριν τον αγωνα, ο οποιος προετοιμαζεται απο τον Chad Nicholls πλεον!
    Attached Images Attached Images


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  3. #3
    Forum Team Mazda 6's Avatar
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    Βρε βρε... με τον Chad ε;!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  4. #4

    Default

    Παει να βγαλει νεο Coleman ο Chad Nicholls. Στις 318 λίβρες ο McCarver.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  5. #5
    Forum Team Mazda 6's Avatar
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    Quote Originally Posted by Musclemar View Post
    Παει να βγαλει νεο Coleman ο Chad Nicholls. Στις 318 λίβρες ο McCarver.
    Και έχουν και παρόμοια κοιλιά με Ronnie!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  6. #6

    Default

    Quote Originally Posted by Mazda 6 View Post
    Και έχουν και παρόμοια κοιλιά με Ronnie!!!
    Αν ειχαν και πλατη, θα ηταν game over.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  7. #7
    Advanced Bodybuilder Daglari's Avatar
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    22-05-15
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    Thessaloniki
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    715

    Default

    Εντυπωσιακός μα καρβερ
    Grind while they sleep
    Learn while they party
    Live like they dream
    ObesetoaBeast

  8. #8
    Forum Team Kardoula's Avatar
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    Athens
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    Default

    Ωραίος ο ΜacGyver
    Great Things Never Came From Comfort Zones

  9. #9
    Advanced Bodybuilder JasonBlack's Avatar
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    Default

    Εγω απο την αλλη περιμένω να δω Maxx Charles (περίεργο καλούπι αλλα "ωραια" περίεργο, θελω να δω αν εφτιαξε και τρικεφαλο), τον Cedric (που για μενα το κορμι του ειναι bodybuilding στα πολύ καλά του, αμα πιασει φορμα δηλαδη) ... τον ευλογημενο γεννετικα αλλα αιώνια αγράμμωτο Beyeke και τον Rhoden....
    Αν εξαιρεσουμε τα χερια του και εφοσον κρατήσει την μέση υπο ελεγχο ειναι το bodybuilding οπως θα επρεπε να ειναι....

  10. #10

    Default

    Προπονηση Στηθους Του Dallas McCarver:



    https://youtu.be/rNwVXKkmUWo


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  11. #11
    Junior Bodybuilder Txc's Avatar
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    Default

    mcmillan FTW!!!!!

  12. #12

    Default

    McCarver προπονηση πλατης-δικεφαλων, 9 εβδομαδες πριν το Arnold!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  13. #13

    Default

    McCarver, 8 εβδομαδες πριν το Arnold
    Attached Images Attached Images


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  14. #14
    Forum Team Mazda 6's Avatar
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    Πω το κοπέλι...
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  15. #15

    Default

    Διαβαζα σε ενα ποστ online πως το τριο McMillan - McCarver - Lenartowicz συμφωνησαν πως ο νικητης του Arnold Ohio θα επιλεξει τη μουσικη ποζαρισματος για τους αλλους 2 για το Arnold Australia...


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  16. #16
    Senior Bodybuilder IronAddict's Avatar
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    new york
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    O Μακαρβερ παει πολυ μπροστα! να μου το θυμηθειτε πως αν ο Μπιγκ Ραμι δεν κανει κατι συντομα να βελτιωσει τις ασυμμετριες που εχει και να ερθει σε μια ισορροπια conditioning και ογκου θα τον περασει σε λιγο καιρο ο Μακαρβερ. Ακολουθει και αποτι διαβασα οτι ακριβως προγραμμα εκανε ο Ρονι, κατι που απο την μια μπορει να εχει τα αρνητικα που ολοι γνωριζουμε απο την αλλη και ο ιδιος το λεει αλλα και οι ιδιοι το γνωριζουμε και το βλεπουμε πανω του οτι τον αλλαζει γρηγορα προς το καλυτερο. Και η πλατη του που ειναι ενα σημειο που θελει δουλεια παιρνει με τον καιρο. Ηδη εχει ανεβει καμποσο. Μπορει να ακουστω υπερβολικος αλλα με την ορεξη για τρελη προπονηση και γενικοτερα δουλεια που εχει αυτο το παιδι και δεδομενου οτι εχει γονιδια, αν δεν προκυψει καποια ατυχια τον βλεπω σε 2-3 χρονια να χτυπαει τα μεγαλα ονοματα!
    '' THE ONE WHO DOESN'T FALL, DOESN'T STAND UP ''

  17. #17

    Default

    Η ανανεωμενη λιστα για την κατηγορια Open, εφυγε ο Rhoden οπως ηταν γνωστο, και μπηκε ο Lenartowicz, ο οποιος πιστευω εχει τη δυνατοτητα να κερδισει.

    Fouad Abiad
    Lionel Beyeke
    Maxx Charles
    Vitaly Fateev
    Will Harris
    Josh Lenartowicz
    Michael Lockett
    Dallas McCarver
    Cedric McMillan
    Juan Morel
    Luke Sandoe




    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  18. #18

    Default

    Jose Raymond, προπονηση στηθους, 4 εβδομαδες πριν το Arnold 212!



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  19. #19

    Default

    Ωραιος στις φωτο μεχρι τωρα, αλλα στο σημερινο βιντεο που ανεβηκε ομολογω πως ειδα πραγματα που δε μου αρεσαν. Η πλατη ανυπαρκτη, και το στομαχι...



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  20. #20

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    Κρίμα για έναν νέο αθλητή να έχει από τώρα πρόβλημα με το στομάχι.

  21. #21

    Default

    Εγω παντως ψιλο-εχασα το ενδιαφερον τωρα που δε θα αγωνιστει ο Αυστραλος. Τον θεωρουσα φαβορι για τη νικη!!

    Αντε να δουμε μπας και το παρει ο McMillan επιτελους.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  22. #22

    Default

    Το Arnold Classic 2017 και ολοι οι αγωνες θα μεταδοθουν ζωντανα φετος απο το Generation Iron.

    Το προγραμμα ειναι το εξης:

    Friday March 3rd, 11:00am (6μμ Ελλαδας): Fitness International, Figure International, Arnold Classic 212 Prejudging.

    Friday March 3rd, 6:15pm (1:15πμ Ελλαδας): Arnold 212, Fitness, Figure & Women?s Physique International Finals and Pole Fitness Championships.

    Saturday March 4th, 1:00pm (8μμ Ελλαδας): Prejudging of the Arnold Classic, Bikini International, and Men?s Physique. Also, Pro Wheelchair finals.

    Saturday March 4th, 6:15pm (1:15πμ Ελλαδας): Finals of the Arnold Classic, Arnold Classic Physique, Bikini International and Arnold Classic.

    Σχολιαστες των αγωνων θα ειναι ο Kai Greene και ο Flex Wheeler.


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  23. #23

    Default

    Brandon Curry μετα απο 10 εβδομαδες με το αναβολικο κοτοπουλο..



    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  24. #24
    Forum Team Kardoula's Avatar
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    Eγώ περιμένω πως και πως να δω Oksana να κάνει τη ρουτίνα της με τη ρόδα...

    Great Things Never Came From Comfort Zones

  25. #25
    Forum Team Kardoula's Avatar
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    Προπόνηση ποδιών της Οksana 10 μέρες πριν το Arnold

    Great Things Never Came From Comfort Zones

  26. #26
    Senior Bodybuilder StreetGymnast's Avatar
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    Ο κυριος που της μαθαινει τη ροδα λεγεται Sam Tribble! Ειναι πρωην πρωταθλητης στους κρικους και ειναι τρομερος ακομη και σημερα παρα την ηλικια του! Φαινομενο η Oksana!
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  27. #27

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    Quote Originally Posted by StreetGymnast View Post
    Ο κυριος που της μαθαινει τη ροδα λεγεται Sam Tribble! Ειναι πρωην πρωταθλητης στους κρικους και ειναι τρομερος ακομη και σημερα παρα την ηλικια του! Φαινομενο η Oksana!
    Ολα τα ξερεις εσυ


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  28. #28
    Senior Bodybuilder StreetGymnast's Avatar
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    Quote Originally Posted by Musclemar View Post
    Ολα τα ξερεις εσυ
    Παλιές αγάπες ???????? τα είχα τσακίσει τα tutorials του από το strength project όταν.προπονουσα το iron cross!

    Στάλθηκε από το E5603 μου χρησιμοποιώντας Tapatalk
    "Everyone works hard when they want to, when they get quick results, when it’s convenient to put forth effort. The best work hard when they don’t want to, when it’s inconvenient to give it that little extra effort... and that extra effort might be just what they need to place them on top." -Peter Vidmar

  29. #29

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    Θα ειναι το τελευταιο της Arnold Classic απ'οτι ειπε σε συνεντευξη, οποτε θα τα δωσει ολα!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

  30. #30

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    Οι τελικοι fitness, figure, 212 και physique γυναικων ξεκινουν σε λιγο!


    "
    Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period."
    ~ Chris Gardner


    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."


    "Αισχρον δε και το δια την αμελειαν γηραναι, πριν ιδειν εαυτον ποιος αν καλλιστος και κρατιστος τω σωματι γενοιτο • ταυτα δε ουκ εστιν ιδειν αμελουντα • ου γαρ εθελει αυτοματα γιγνεσθαι." ~ Σωκράτης (Ξενοφών, Απομνημονεύματα).

 

 
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