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  1. #1

    Default Krav Maga or Wing Chun?

    Γνωμες για το ποια πολεμικη τεχνη απο τις 2 παραπανω ειναι πιο αποτελεσματικη για αυτοαμυνα να διαλεξει καποιος?Υπαρχουν ατομα εδω που να ασχοληθηκαν με καποια απο αυτες?

  2. #2
    Senior Bodybuilder Achillezzz's Avatar
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    To Κrav Maga.

    Πάντα εξαρτάται και απο το πόσο καλή είναι μια σχολή, αλλά τέχνη που δεν έχει full contact free sparring, έστω λίγο grappling, κλπ δεν πρέπει να είναι η 1η επιλογή για αυτοάμυνα.
    Squat: 190kg
    Deadlift: 220kg
    Bench Press: 122.5kg
    Press: 85kg


    "What the hell is wrong with squatting? What are you, afraid? I thought powerlifters were supposed to be big, tough guys. Strap your cock on, leave your pussy at home, put a bar on your back and bend your knees!” – Kirk Karwoski

    "Train like a motherfucker for 10 years, no breaks, no bullshit, nothing but you and the bar, the rack and some chalk!" - Jim Wendler


 

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