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  1. #1

    Default Shawn Rhoden - IFBB Mr. Olympia 2018 Νέα & Βίντεο!

    Στο top 5 του Mr. Olympia τα τελευταια 6 χρονια, ο Shawn Rhoden προετοιμαζεται και φετος για τον μεγαλο αγωνα!

    Σε αυτο εδω το τοπικ θα βαζουμε ολα τα νεα και τα βιντεο του μεχρι το φετινο Olympia.

    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  2. #2

    Default

    Προπονηση στηθους πριν λιγες μερες:



    https://www.youtube.com/watch?v=NqQ9BoVKkS0
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  3. #3

    Default

    Προπονηση Χεριων με τον Simeon Panda!



    https://www.youtube.com/watch?v=J0Ml-V-ysug
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  4. #4
    Pumping Iron Dexter.'s Avatar
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    Quote Originally Posted by Musclemar View Post
    Προπονηση Χεριων με τον Simeon Panda!



    https://www.youtube.com/watch?v=J0Ml-V-ysug
    O Simeon panda εχει καλυτερα χερια

  5. #5
    Senior Bodybuilder giannis_84's Avatar
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    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  6. #6
    Forum Team Kardoula's Avatar
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    Προπόνηση στήθους 6 weeks out

    Great Things Never Came From Comfort Zones

  7. #7
    Senior Bodybuilder giannis_84's Avatar
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    Πλάτη..
    "Don't bitch at me when your results aren't there, don't tell me your program sucks... Your program's just fine, YOU suck!"
    Μερα χωρις γυμναστηριο, ποσο χαμενη πηγε..!
    ...Albums are on!

  8. #8
    Pumping Iron Dexter.'s Avatar
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    Quote Originally Posted by giannis_84 View Post
    Πλάτη..

    μου φαινεται πολυ μικρος..... παρα πολυ μικρος ομως.... μηπως θα κατεβει στην classic physique ??

  9. #9
    Forum Team Kardoula's Avatar
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    Προπόνηση ώμων 5 weeks out

    Great Things Never Came From Comfort Zones

  10. #10

    Default

    Πως θα εκθρονισει τον Phil Heath, εξηγει ο Shawn Rhoden:



    https://www.youtube.com/watch?v=DK6Yi8DqRY4
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  11. #11
    Forum Team Mazda 6's Avatar
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    Ε το ζήταγε για απάντηση!!!
    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  12. #12

    Default

    Quote Originally Posted by Mazda 6 View Post

    Ε το ζήταγε για απάντηση!!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

  13. #13
    Pumping Iron Dexter.'s Avatar
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    Default

    χαχαχαχαχαχαχαχαχαχαχαχαχαχαχαχαχαχαχαχα

  14. #14
    Junior Bodybuilder
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    Δίπλα στον "φυσικό" Simeon Panda δεν κάνει και μεγάλη διαφορά... χαχα

  15. #15
    Forum Team Mazda 6's Avatar
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    Default

    Τον έκραζα, αλλά εδώ είναι καλός. Σε καμιά περίπτωση όμως δεν βλέπω την τρελή μάζα που θα χτυπήσει τον ανταγωνισμό. Αντίθετα νομίζω ότι πάει για το conditioning.



    Άχι και χιόνι να 'μουνα στα όρη του Αλικάμπου,
    να λιώνω να ποτίζουνται τα λούλουδα του κάμπου...

    Αλίκαμπος, Αποκόρωνας, Χανιά, Κρήτη!!!

  16. #16

    Default

    Ωραιο conditioning!!
    "Just remember that you are doing something that so few people in the world have the will power or determination to do. It takes much more than physical strength for us to build and sculpt our bodies. It takes an enormous amount of mental strength as well, and that's what people are truly jealous of. Take it as a compliment, for you stand out in a crowd full of followers."

    "You got a dream, you gotta protect it. If people can't do something themselves, they wanna tell you that you can't do it. If you want something, go get it. Period." ~ Chris Gardner

 

 

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