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  1. #1
    Forum Team Kardoula's Avatar
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    Default Lauralie Chapados - Road to the 2021 Bikini Olympia

    Mετρώντας αντίστροφα για το φετινό Ολύμπια, η όμορφη Lauralie Chapados, μας πηγαίνει για ψώνια στο σουπερ μαρκετ και για προπόνηση , καθώς είναι μία εβδομάδα πριν τον αγώνα της (θα κατέβει αργότερα και στο Άρνονλτ).

    Last edited by Kardoula; 16-09-21 at 11:12.
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  2. #2
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    Νέο βίντεο, τελευταία βδομάδα πριν το Άρνολντ

    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  3. #3
    Pumping Iron DiDi's Avatar
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    Δεν μπορώ να αποφασίσω μεταξύ Lauralie ή Daraja !
    "Tiefe Brunnen muss man graben, wenn man klares Wasser will."
    Rosenrot- Rammstein

  4. #4
    Forum Team Kardoula's Avatar
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    Ποια να δεις και ποια να διαλέξεις..
    Είναι τέτοιο το επίπεδο που κάθε μία είναι φοβερή.
    Για μένα η μεγαλύτερη αποκάλυψη ήταν η Erin Stern!!
    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  5. #5
    Forum Team Kardoula's Avatar
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    Για να δούμε πως είναι η μέρα της Lauralie λίγες μέρες πριν το Άρνολτ


    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  6. #6
    Forum Team Kardoula's Avatar
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    Μετράμε αντίστροφα!

    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  7. #7
    Forum Team Kardoula's Avatar
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    3 days out


    Using a moderate weight with a correct form and technique, is much beneficial than swinging heavy weights around. Now! I am not saying that you shouldn't push the envelope & lift heavy. what I am talking about is the quality of the rep which is more important than the weight lifted. - Charles Glass, The Godfather Of Bodybuilding

  8. #8
    Pumping Iron DiDi's Avatar
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    Βλέποντας την προετοιμασία της θεωρούσα πως το είχε στο τσεπάκι φέτος. Η Dorie όμως ήταν σαφώς καλύτερη στα Arnold! Αν λάβουμε υπόψην μας τις παλιές βασίλισσες και τις νεοανερχόμενες... ειλικρινά δεν ξέρω. Θα εξαρτηθεί στη λεπτομέρεια και στην κατάσταση στην οποία θα είναι την ημέρα εκείνη...
    "Tiefe Brunnen muss man graben, wenn man klares Wasser will."
    Rosenrot- Rammstein


 

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