Ψαχνοντας για συμπληρωματα που ισως βοηθουν το πεπτικο συστημα, βρηκα την παρακατω αναλυση που αναφερει μια οχι και τοσο γνωστη - αλλα πολυ χρησιμη - βιταμινη, zinc-l-carnosine, που ειναι ουσιαστικα ψευδαργυρος μαζι με λ-καρνοσινη.

Φαινεται πως, βοηθα παρα πολυ στην επουλωση ελκων στομαχου, αλλα και σε πολλους αλλους τομεις.

Το κειμενο: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146259/

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A Review of Zinc-L-Carnosine and Its Positive Effects on Oral Mucositis, Taste Disorders, and Gastrointestinal Disorders
Susan Hewlings and Douglas Kalman

Abstract

Zinc-L-carnosine (ZnC), also called polaprezinc known as PepZin GI?, is a chelated compound that contains L-carnosine and zinc. It is a relatively new molecule and has been associated with multiple health benefits. There are several studies that support ZnC?s benefits in restoring the gastric lining, healing other parts of the gastrointestinal (GI) tract, improving taste disorders, improving GI disorders, and enhancing skin and liver. Oral mucositis is a common complication of cytotoxic radiotherapy and/or chemotherapy. It occurs in almost every person with head and neck cancer who receive radiotherapy. It is often overlooked because it is not considered life threatening. However, mucositis often leads to a decreased quality of life and cessation of treatment, ultimately decreasing positive outcomes. Therefore, solutions to address it should be considered. The primary mechanisms of action are thought to be localized and related to ZnC?s anti-inflammatory and antioxidant functions. Therefore, the purpose of this review is to discuss the research related to ZnC and to explore its benefits, especially in the management of conditions related to damaged epithelial cells, such as oral mucositis. Evidence supports the safety and efficacy of ZnC for the maintenance, prevention, and treatment of the mucosal lining and other epithelial tissues. The research supports its use for gastric ulcers (approved in Japan) and conditions of the upper GI and suggests other applications, particularly for oral mucositis.